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Recipes by Diet

Superb recipe for a Light & Easy Strawberry Dessert! It is made with plant-based ingredients and is free of oil, yet super tasty. Creamy raw cashews, chia seeds, coconut flakes, lemon juice, oats all mixed with the most aromatic and flavorful fruit strawberries.

Light & Easy Strawberry Dessert

A plant-based recipe, made with only whole plant food ingredients. Super healthy and delicious spicy balls made of chickpeas, sesame, and sunflower seeds, all that seasoned with one of my favorite scented Cajun spice mixes!

Easy & Healthy Spicy Cajun Balls | Vegan

Featured image of the vegan chocolate cake

Healthy Banana Avocado Vegan Chocolate Cake

Strawberry bites vegan

Quick & Easy Holiday Strawberry Bites Vegan

This is a dairy-free, sugar-free, oil-free chocolate cake! Super calorie-light but unbelievably tasty. With juicy raspberries for a touch of freshness and aroma. For those special occasions when you want to prepare something sweet and delicious yet healthy as well.

Chocolate Raspberry Cake

two bowls of vegan carrot and curry cream soup overhead shot

Healthy Carrot & Curry Cream Soup

Super tasty and easy Bulgur and Spinach recipe! Highly nutritious bulgur mixed with spinach, onion, garlic, seasoned with various spices! Superbly healthy, with only whole plant ingredients!

Easy & Healthy Bulgur and Spinach Recipe

Creamy Vegan Pumpkin Pasta

Vegan Chocolate Raspberry Mousse

A nutritious soft combination of strawberries, dates, coconut flour and nuts. Just a small amount of chocolate to make them even more irresistible. So tasty and healthy comfort food with whole natural vegan ingredients.

Fresh Strawberry Raw Snacks

Healthy Bean & Leek Casserole

Raw almonds mixed with coconut shreds, vanilla, and fresh lemon juice. All that rolled in extra coconut shreds for a moment of pure joy! Super healthy vegan!

Quick & Easy Coconut Delight Balls

A bowl of shredded vegan salad overhead view

Nutritious Crunchy Vitamin Salad with Beets, Kohlrabi & Carrots

Fruity Blueberry Cake

Quick & Easy Mushroom Noodle Soup

Vegan Chocolate Walnut Cake front view

Chocolate & Walnut Cake

Super simple and tasty vegan recipe. These creamy avocado and dates balls combine perfectly with the cocoa powder to create a real truffle taste with whole plant food ingredients. These truffle balls taste like an exquisite dessert while being perfectly healthy.

Soft Avocado Truffles Vegan

Super tasty and easy Brown Rice With Veggies recipe!This is a plant-based recipe, prepared without any oil!Combined with so many veggies, this brown rice feels fresh and really rich in flavor.

Easy Brown Rice With Veggies

A bowl of vegan broccoli cream soup overhead view

Healthy Broccoli Cream Soup Vegan

vegan chocolate blueberry bar, 3/4 view

Easy Vegan Blueberry Energy Bar

two bowls of vegan cashew and veggie spread ¾ view

Fresh Cashew & Veggie Spread

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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