healthy
WHOLE FOOD VEGAN RECIPES
made delicious + easy

vegan quinoa breakfast bowl overhead view — Breakfast

Red Lentils Cassetrole FI — Dinner

Vegan apple pie served on a wooden board — Dessert

broccoli chickpea plant based soup featured — Soups

Browse All Recipes

LATEST HEALTHY RECIPES

Vegan brownie hearts featured image

4 Ingredient No Bake Brownie Hearts

Easy Vegan Oatmeal Cake with Strawberries

Easy Vegan Oatmeal Cake With Strawberries

Vegan Seed Bread Featured Image

Vegan Seed Bread | Gluten-free

Featured image - broccoli vegan casserole with sunflower seeds and dried tomato sauce

Easy Vegan Broccoli Casserole with Delicious Dried Tomato Sauce

SEE ALL RECIPES>>

Photo of Venny and Andy

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

WHOLE FOOD VEGAN DINNER

Featured image - broccoli vegan casserole with sunflower seeds and dried tomato sauce

Easy Vegan Broccoli Casserole with Delicious Dried Tomato Sauce

Cauliflower Vegan Soup with Quinoa

veggie burger

Veggie Burgers With Zucchini and Potato

Easy Red Lentil Soup

MORE MAIN DISHES>>

Choose a Category

quick and easy category - picture of scales — Quick & Easy

Beginner Friendly Recipes Category - A picture of a toaster — Beginner Friendly

10 Ingredients or Less category - a picture of a fridge — 10 Ingredients or Less

under 30 mins category- picture of a plate — Under 30 Mins

HEALTHY PLANT-BASED DESSERTS

Vegan brownie hearts featured image

4 Ingredient No Bake Brownie Hearts

Easy Vegan Oatmeal Cake with Strawberries

Easy Vegan Oatmeal Cake With Strawberries

Easy No Bake Cookies

easy vegan pumpkin truffles

Easy Pumpkin Truffles | 5 ingredients

MORE DESSERTS>>

LOOKING FOR SOMETHING

OIL-FREE VEGAN SOUPS

butternut squash vegan soup with beans

Butternut Squash Bean Soup

Cauliflower Vegan Soup with Quinoa

Easy Red Lentil Soup

creamy zucchini soup

Creamy Zucchini Soup

MORE HEALTHY SOUPS>>

Nutrition & Lifestyle Articles

overhead photo of people eating burgers

Vegan Food Doesn’t Divide, It Serves All

How to Cook Delicious Food in a Healthy Way

¾ view of a spoon of olive oil and sliced white bread

What Unhealthy Processed Foods Are and Why They Are So Bad for Us

donuts

The Allure of Processed Junk Foods Explained

MORE ARTICLES>>