Easy Oven Roasted Potatoes | Oil-free

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Whole Food Plant-BasedOil-freeGluten-freeSugar-free

These vegan oven roasted potatoes are incredibly easy to make and so healthy! Perfectly seasoned with garlic, basil, onion, and paprika, it’s a delicious side dish that fills you up in no time.

These baby potatoes are cut in half and then covered in a delicious mix of herbs, before being baked without using a drop of oil. They make a healthy, vegan side dish that the whole family will love!

the the vegan oven baked potatoes with herbs in a bowl with some hummus on the side, 3/4 angle

Recipe Highlights

  • Dietary – whole food, oil-free, nut-free, vegan, gluten-free, grain-free, soy-free
  • Nutritional features – low in fat, high in fiber
  • Easy to make
  • 5 simple ingredients
  • Healthy roasted without oil
  • Budget-friendly
  • Delicious bites with a soft and tender interior
  • Easy to customize – season them with a variety of herbs
  • Perfect side dish for the holidays – Easter, Thanksgiving, or Christmas
a close up view of the the vegan oven baked potatoes with herbs - 3/4 angle

Whole Food Ingredients

This is an easy recipe for potatoes roasted in the oven without any oil and only 5 simple ingredients!

  • potatoes – I used small-sized gold potatoes, but any small-sized potatoes will work, like small red potatoes or baby gold. If your potatoes are bigger just cut them lengthwise. I give them a rinse before cutting to remove any dirt left.
  • basil – adds a ton of flavor and a touch of herb
  • garlic powder – adds great flavor and aroma
  • onion powder – just like garlic powder gives an appetizing flavor
  • paprika – regular or smoked are both great and always taste amazing on top of potatoes
  • salt – I used Himalayan salt
the ingredients for the the vegan oven baked potatoes with herbs

For the full ingredients list, measurements, and instructions, please find the recipe card below.

Why you will love this recipe

You simply can’t go wrong with this simple yet so flavorful dish.

First of all, these oven roasted potatoes are healthy! They are baked without a drop of oil! This is probably their biggest advantage when compared to most greasy and cheesy roasted potatoes out there.

In this recipe, potatoes are tossed with simple, everyday spices and roasted in the oven. You’ll need just 5 ingredients and 30 mins of baking. This is a no-fuss recipe, you can sit back and let the oven do the work.

These oven roasted potatoes are a fun and easy appetizer or side dish. These yummy bites make a delicious addition to any holiday meal or can be paired with a main dish for a tasty side any day of the week.

a close up view of the the vegan oven baked potatoes with herbs

These Easy Oven Roasted Potatoes are

  • vegan (dairy-free, egg-free)
  • whole food
  • oil-free
  • gluten-free
  • nut-free
  • loaded with fiber
  • easy to make
  • made with 5 ingredients
  • yummy and filling
  • a perfect holiday side dish
the the vegan oven baked potatoes with herbs in a bowl - overhead view - a hand is dipping a potato in some hummus

How to Serve

These oven roasted potatoes are so versatile and go with just about anything. Serve them for lunch or dinner. Here are a few of our favorite options:

overhead view of the the vegan oven baked potatoes with herbs in a baking tray

How to Store

Any leftover potatoes can be stored in a sealed container in the fridge for up to 5 days. Reheat in a skillet, microwave, or in the oven until warm.

More Easy Recipes to Try

close up view of the the vegan oven baked potatoes with herbs in a bowl

If you try these Easy Oven Roasted Potatoes, please let me know! Leave a comment and ★★★★★ recipe rating below. I would love to see your remakes and hear what you think.

Easy Oven Roasted Potatoes | Oil-free

Venelina Dove M.D.
These oven roasted potatoes are incredibly easy to make, no oil needed. Perfectly seasoned with garlic, basil, onion, and paprika, it's a delicious side dish that fills you up in no time.
No ratings yet
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizers & Sides
Cuisine European
Servings 8 -10
Calories 114 kcal

Ingredients
 

Instructions
 

  • Preheat the oven to 400°F (200°C) and line a baking pan with parchment paper.
  • Cut potatoes in half. If some of them are bigger cut them lengthwise.
  • In a small bowl, combine the spices – basil, onion, garlic, paprika, and salt. Mix well with a spoon.
  • Start pressing each potato half (cut side down) into the spices mixture and then place them on the prepared baking pan.
  • Bake for about 30-35 mins or until soft. Check with a fork if they are ready. Enjoy!

Notes

  • Give the potatoes a rinse before cutting to remove any dirt left.
  • Use different herbs – you can simply add or substitute your favorite flavors.

Nutrition

Serving: 1gCalories: 114kcalCarbohydrates: 26gProtein: 3gSodium: 12mgFiber: 3gSugar: 2g
Tried this recipe?Let us know how it was!

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I’m Venny, I am a medical doctor and I believe great health stems from eating whole plant foods. Here you’ll find delicious (mostly) oil-free whole food, plant-based recipes and learn how food makes you healthy!


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