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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

All Quick & Easy Breads Breakfast Desserts Dips and Spreads Main Dishes Salads Sauces Sides Soups

Main Dishes

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes Recipe

Vegan Potato Salad | No Mayo

Sweet-Potato-Black-Bean-Burgers-Featured-Image

Sweet Potato Black Bean Burgers

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

Avocado Quinoa Salad with Roasted Peppers

Avocado Quinoa Salad with Roasted Peppers

Easy Oven Roasted Potatoes | Oil-free

Vegan Tofu & Spinach Egg Scramble featured image

Vegan Tofu & Spinach Egg Scramble

Featured image - broccoli vegan casserole with sunflower seeds and dried tomato sauce

Easy Vegan Broccoli Casserole with Delicious Dried Tomato Sauce

Cauliflower Vegan Soup with Quinoa

veggie burger

Veggie Burgers With Zucchini and Potato

Easy Red Lentil Soup

Zucchini and Spinach Bean Casserole

Red Lentils Peanut Butter Casserole

Healthy Vegan Nuggets

Gluten-free Baked Chickpea Balls

homemade falafels on top of each other

Homemade Falafel Recipe

Sweet Potato Mac and Cheese

vegan tofu scramble

Easy Bean Vegan Tofu Scramble

vegan quinoa burger

Sweet Potato Quinoa Burger

Hearty & Fresh Chickpea Broccoli Soup

Easy Creamy Coconut Lentil Curry

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Filter Recipes by Category

Filter Recipes by Category

featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

12 VEGAN BREAKFAST SPREAD RECIPES FOR SANDWICHES FEATURED IMAGE

12 Vegan Breakfast Spread Recipes For Sandwiches

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes Recipe

Vegan Potato Salad | No Mayo

vegan dessert gluten-free featured image

26 Healthy Gluten-free Vegan Desserts

Sweet-Potato-Black-Bean-Burgers-Featured-Image

Sweet Potato Black Bean Burgers

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

Easy Chocolate Almond Vegan Cookies close shot of a cookie

Easy Chocolate Almond Fudge Cookies

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Recipes
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- Healthy Eating
- Weight Loss
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