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Recipes
Weight Loss
Healthy Eating
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Recipes
Weight Loss
Healthy Eating
About

All Quick & Easy Breads Breakfast Desserts Dips and Spreads Main Dishes Salads Sauces Sides Soups

Salads

oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

juicy cucumber carrot vegan salad

Fresh Cucumber Carrot Salad

alfalfa sprout salad from overhead

Alfalfa Sprouts Salad

Creamy Cashew Stuffed Tomatoes | WF Plant-based

A super fresh and colorful salad made with only plant-based ingredients. Absolutely oil-free! Green salad, cucumber, cherry tomatoes, green onions all mixed together with super nutritious broccoli and delicious tofu cubes!

Broccoli & Tofu Green Salad

A bowl of shredded vegan salad overhead view

Super Nutritious Vitamin Salad

¾ view a plate of quinoa bean salad

Easy and Fresh Quinoa & Beans Salad

overhead view of tomato salad with basil pesto

Easy No Oil Basil Pesto Tomato Salad

red bean and avocado green salad

Red Bean and Avocado Green Salad

a large bowl of sunflower sprouts salad

Juicy Sunflower Sprouts Detox Salad

overhead photo of a large bowl of bean salad

Hearty and Colourful Bean Salad

Hey there!

I’m Venny. I am a medical doctor and I believe great health stems from eating whole plant foods.
Here you’ll find delicious (mostly) oil-free whole food, plant-based recipes and learn how food makes you healthy!

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Recipes
Healthy Eating
Weight Loss
About
Andy’s Weight Loss Story
Why Whole Plant Foods