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Recipes
Nutrition
- Healthy Eating
- Weight Loss
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About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

All Quick & Easy Breads Breakfast Desserts Dips and Spreads Main Dishes Salads Sauces Sides Soups

Salads

Vegan Potato Salad | No Mayo

Avocado Quinoa Salad with Roasted Peppers

Avocado Quinoa Salad with Roasted Peppers

Chickpea Mediterranean Salad

vegan creamy avocado salad on a black plate with a fork taking a bite

Easy Avocado Pasta Salad

oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

juicy cucumber carrot vegan salad

Fresh Cucumber Carrot Salad

alfalfa sprout salad from overhead

Alfalfa Sprouts Salad

Creamy Cashew Stuffed Tomatoes | WF Plant-based

A super fresh and colorful salad made with only plant-based ingredients. Absolutely oil-free! Green salad, cucumber, cherry tomatoes, green onions all mixed together with super nutritious broccoli and delicious tofu cubes!

Broccoli & Tofu Green Salad

A bowl of shredded vegan salad overhead view

Super Nutritious Vitamin Salad

¾ view a plate of quinoa bean salad

Easy and Fresh Quinoa & Beans Salad

overhead view of tomato salad with basil pesto

Easy No Oil Basil Pesto Tomato Salad

red bean and avocado green salad

Red Bean and Avocado Green Salad

a large bowl of sunflower sprouts salad

Juicy Sunflower Sprouts Detox Salad

overhead photo of a large bowl of bean salad

Hearty and Colourful Bean Salad

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Filter Recipes by Category

Filter Recipes by Category

featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

12 VEGAN BREAKFAST SPREAD RECIPES FOR SANDWICHES FEATURED IMAGE

12 Vegan Breakfast Spread Recipes For Sandwiches

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes Recipe

Vegan Potato Salad | No Mayo

vegan dessert gluten-free featured image

26 Healthy Gluten-free Vegan Desserts

Sweet-Potato-Black-Bean-Burgers-Featured-Image

Sweet Potato Black Bean Burgers

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

Easy Chocolate Almond Vegan Cookies close shot of a cookie

Easy Chocolate Almond Fudge Cookies

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Recipes
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- Healthy Eating
- Weight Loss
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