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Turmeric

Vegetable Tofu Stir Fry | Oil-free

Oil-free Oven Roasted Cauliflower

Creamy Vegan Potato Salad

Quick Curried Tofu Egg Scramble

Vegan Tofu & Spinach Egg Scramble featured image

Vegan Tofu & Spinach Egg Scramble

Cauliflower Vegan Soup with Quinoa

alfalfa sprout salad from overhead

Alfalfa Sprouts Salad

a plate full of healthy vegan oat balls soup ¾ shot

Healthy Vegan Oat Meatballs Soup

vegan tofu scramble

Easy Bean Vegan Tofu Scramble

vegan quinoa burger

Sweet Potato Quinoa Burger

Butternut-Squash-Soup-Featured

The Easiest Vegan Butternut Squash Soup

Hearty & Fresh Chickpea Broccoli Soup

Easy Creamy Coconut Lentil Curry

vegan lentil meatballs

Healthy Vegan Lentil Meatballs in Tomato Sauce

front view sweet potato quinoa burger patties

Sweet Potato Quinoa Burger Patties

Golden Chickpea and Veggie Bake

Fresh avocado mashed with some garlic, basil, turmeric, and other aromatic herbs. Combined with soft chickpeas for the most creamy and tasty spread ever! This homemade recipe is prepared with only whole plant food ingredients and is absolutely oil-free!

Avocado Chickpea Sandwich Spread

Creamy Vegan Pumpkin Pasta

overhead shot of a pan full of cooked scrambled tofu with Roasted peppers

Easy Vegan Tofu Scramble With Roasted Peppers

Broccoli and Potatoes Casserole dish ¾ view

Easy & Tasty Broccoli-rich Casserole

a bowl full of vegan red lentils cream soup ¾ shot

Quick Red Lentils Cream Soup | Whole Food Vegan

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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