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Nut Free

Featured image chocolate chia seed pudding

Chocolate Chia Seed Pudding | 4 ingredients

veggie burger

Veggie Burgers With Zucchini and Potato

Easy Homemade Guacamole

Easy Red Lentil Soup

Easy Hummus Recipe

Chickpea Mediterranean Salad

baked oatmeal,blueberries,baked oatmeal with blueberries

Baked Oatmeal with Blueberries

zucchini,roasted,oven

Roasted Zucchini in Oven

coconut balls featured image

No Bake Coconut Energy Balls (4-ingredients)

vegan quinoa breakfast bowl overhead view

Healthy Quinoa Breakfast Bowl

Creamy Vegan Garlic Sauce

Zucchini and Spinach Bean Casserole

healthy,vegan,overnight oats

Healthy Chocolate Overnight Oats

vegan creamy avocado salad on a black plate with a fork taking a bite

Easy Avocado Pasta Salad

Gluten-free Baked Chickpea Balls

Vegan apple pie served on a wooden board

Sugar-free Vegan Apple Pie

homemade falafels on top of each other

Homemade Falafel Recipe

oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

juicy cucumber carrot vegan salad

Fresh Cucumber Carrot Salad

10-Minute Scrumptious Bean Dip Recipe

vegan berry bundt cake

Berry Bundt Cake

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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14 Vegan Salads That Are Perfect for Lunch

15 Easy Vegan Salads for Quick & Healthy Meals

14 Plant-Based Salads That Are More Than Just Greens (Oil-Free)

15 Quick & Healthy Plant-Based Snacks You’ll Love

10 Irresistible Vegan Bread Recipes to Bake at Home Today

13 Comforting Vegan Soups to Warm You Up

Roasted Peppers Quinoa Salad with Chickpeas

Almond Peanut Butter Bars

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