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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About
Members
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Members
- Shopping List
- Meal Planner

Nut Free

Easy Summer Quinoa Salad

Fresh Cucumber Summer Salad

featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes

Vegan Potato Salad | No Mayo

Sweet-Potato-Black-Bean-Burgers-Featured-Image

Sweet Potato Black Bean Burgers

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

Easy Chickpea Flatbread with Onions sliced 3/4 shot

Easy Gluten-free Chickpea Flat bread with Onions

Avocado Quinoa Salad with Roasted Peppers

Avocado Quinoa Salad with Roasted Peppers

Easy Oven Roasted Potatoes | Oil-free

Quick Brown Rice Pudding featured Image

Quick Brown Rice Pudding

Vegan Tofu & Spinach Egg Scramble featured image

Vegan Tofu & Spinach Egg Scramble

strawberry vegan truffles featured image

Strawberry Vegan Truffles Recipe

Easy Vegan Oatmeal Cake with Strawberries

Easy Vegan Oatmeal Cake With Strawberries

Featured image - broccoli vegan casserole with sunflower seeds and dried tomato sauce

Easy Vegan Broccoli Casserole with Delicious Dried Tomato Sauce

17 healthy and Delicious vegan soup recipes

easy vegan pumpkin truffles

Easy Pumpkin Truffles | 5 ingredients

Vegan Lentil Bread (Gluten-free)

butternut squash vegan soup with beans

Butternut Squash Bean Soup

3 Ingredients Coconut Cookies

Easy vegan sunflower seeds sauce featured image

Easy Sunflower Seeds Sauce

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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Roasted Peppers Quinoa Salad with Chickpeas

Almond Peanut Butter Bars

Arugula Sunflower Sprout Salad

Quick and Easy Vegan Stir Fry Noodles

Wholesome Chickpea Bread | Gluten-free

Cranberry Oatmeal Energy Bites

Kale Potato Vegan Soup Featured Image

Creamy Kale Potato Soup

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