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One Pot Meals

Creamy Vegan Mushroom Soup

Quick Broccoli Red Lentil Soup Featured Image

Quick Broccoli Red Lentil Soup

Fresh Cucumber Summer Salad

featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

Cauliflower Vegan Soup with Quinoa

Easy Red Lentil Soup

creamy zucchini soup

Creamy Zucchini Soup

Butternut-Squash-Soup-Featured

The Easiest Vegan Butternut Squash Soup

Hearty & Fresh Chickpea Broccoli Soup

Easy Creamy Coconut Lentil Curry

Creamy Vegan Chickpea Curry

A perfect way to stay healthy or lose weight. And eat a lot of tasty food in the processes. Full of vegetables and satiating, low glycemic couscous, this stew combines healthy and delicous! The couliflower stew has no oil, sugar or any kind of processed food. Its completely vegan, whole food and plant-based!

Cauliflower Couscous Stew

Creamy Parsnip & Cashew Soup

Quick & Easy Mushroom Noodle Soup

A bowl of vegan broccoli cream soup overhead view

Healthy Broccoli Cream Soup Vegan

A bowl of vegan miso broccoli soup overhead shot

Easy Broccoli Miso Soup

a bowl full of vegan red lentils cream soup ¾ shot

Quick Red Lentils Cream Soup | Whole Food Vegan

Super Quick Sweet Potato Red Lentil Soup

Healthy Bean and Lentil Soup

overhead shot of a plate full of vegan green peas cream soup

Quick & Satiating Green Peas Soup

overhead view of baked beans in clay pot

Hearty & Rich Vegan Baked Beans

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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