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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

Vegan apple pie served on a wooden board

Sugar-free Vegan Apple Pie

fat woman belly

11 Tips to Burn Belly Fat Like Crazy

featured image eating quinoa

Is Quinoa Good to Lose Weight and How to Include It in Your Diet

belly fat

23 Foods That Burn Belly Fat Fast

mature woman doing yoga

Lose Weight Over 40: Tips for Women of a Certain Age

walking,weight loss

Walking for Weight Loss (9 Steps to Success)

back fat of a woman

Your Ultimate Guide to Lose Back Fat Quickly

people walking for weight loss

Why Walking is Good for Weight Loss and How to Get Started

Walnut Vegan Falafel Sauce

homemade falafels on top of each other

Homemade Falafel Recipe

oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

juicy cucumber carrot vegan salad

Fresh Cucumber Carrot Salad

Peanut Butter Twix Bars

Sweet Potato Mac and Cheese

9 Delicious Vegan Zucchini Recipes

10-Minute Scrumptious Bean Dip Recipe

vegan berry bundt cake

Berry Bundt Cake

creamy zucchini soup

Creamy Zucchini Soup

Collage of 4 vegan energy ball recipes

Healthy Vegan No Bake Energy Balls

Vegan Carrot Cake Balls

Carrot Cake Balls

Does Dairy Help You Lose Weight

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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14 Plant-Based Salads That Are More Than Just Greens (Oil-Free)

15 Quick & Healthy Plant-Based Snacks You’ll Love

10 Irresistible Vegan Bread Recipes to Bake at Home Today

13 Comforting Vegan Soups to Warm You Up

Roasted Peppers Quinoa Salad with Chickpeas

Almond Peanut Butter Bars

Arugula Sunflower Sprout Salad

Quick and Easy Vegan Stir Fry Noodles

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The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated.

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