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WellnessDove
  • Welcome
  • Articles
  • Recipes
    • All
    • Video Recipes
    • Quick & Easy
    • Main Dishes
    • Breakfast
    • Desserts
    • Dips and Spreads
    • Bread
    • Soups
    • Sauces
    • Salads
    • Sides
    • Gluten-free
  • About
    • About Us
    • Our Philosophy
    • Our Story

Blog

How to Cook Delicious Food in a Healthy Way

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How to Eat to Your Heart’s Content and Lose Weight

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What Unhealthy Processed Foods Are and Why They Are So Bad for Us

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The One Type of Food You Should Eat Daily

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How I Lost 40 lbs and Regained My Health

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The Unexpected Ways How Becoming Vegan Changes Your Outlook on Life

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Cooking Is Not a Chore, It’s a Privilege

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What Carbs Are and Why You Need Them

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How to Eat Carbs and Lose Weight

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Why It Is Imperative to Eat Oil-free for Great Health

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How to Feel Satiated with Whole Plant Foods

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How We Store Energy After We Eat

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What Whole Plant Foods Are

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The Allure of Processed Junk Foods Explained

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Why Fruits Are Small and Bitter in the Wild and What It Means for Your Health

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Is Gluten Harmful and Should You Avoid it?

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Carbs are NOT a Villain

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Why Eating while Watching TV is even Unhealthier than You Think

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Why Cheese Is So Irresistible

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Why You Do Not Need a Sugary Treat to Boost Your Energy

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The Most Useful Appliance for a Plant-based Kitchen

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Hey there!

Welcome! I’m Venny, I am a medical doctor and I believe great health stems from eating whole plant foods.
Here you’ll find delicious (mostly) oil-free whole food, plant-based recipes and learn how food makes you healthy!

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The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

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  • Welcome
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  • Why Whole Plant Foods

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