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WellnessDove
  • Home
  • Recipes
    • All Recipes
    • Latest Recipes
    • Main Dishes
    • Breakfast
    • Desserts
    • Dips & Sauces
    • Snacks
    • Salads
    • Soups
    • Appetizers & Sides
    • Quick & Easy
    • Raw Vegan Recipes
    • Gluten Free Vegan Recipes
    • Whole Food Plant-Based Recipes
  • Nutrition
    • Healthy Eating
    • Weight Loss
  • eBooks
    • Vegan Transitioning Guide
    • Vegan Pantry Guide
    • Vegan Restaurants Guide
  • About
    • About
    • Our Philosophy
    • Andy’s Weight Loss Story

Blender

Cozy Parsnip and Squash Soup | Vegan & Oil-free

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Vegan Brownie Baked Oatmeal featured image

Brownie Baked Oatmeal

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Vegan Seed Bread Featured Image

Vegan Seed Bread | Gluten-free

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Featured image - broccoli vegan casserole with sunflower seeds and dried tomato sauce

Easy Vegan Broccoli Casserole with Delicious Dried Tomato Sauce

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butternut squash vegan soup with beans

Butternut Squash Bean Soup

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Easy vegan sunflower seeds sauce featured image

Easy Sunflower Seeds Sauce

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Featured image chocolate chia seed pudding

Chocolate Chia Seed Pudding | 4 ingredients

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Creamy Vegan Garlic Sauce

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Walnut Vegan Falafel Sauce

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oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

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Sweet Potato Mac and Cheese

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10-Minute Scrumptious Bean Dip Recipe

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creamy zucchini soup

Creamy Zucchini Soup

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¾ shot of a pot full of curried sweet potato parsnip soup

Curried Sweet Potato Parsnip Soup

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Butternut-Squash-Soup-Featured

The Easiest Vegan Butternut Squash Soup

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Easy & Healthy Plant-based Party Dip

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Easy and Healthy Sunflower Seeds Soup

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Healthy Vegan Sunflower Seeds Dip

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Quick Universal Cashew Sauce

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A super easy spread that is truly tasty. It might be simple but is whole food, plant based and thus superbly healthy. The spices I used are actually nutritional powerhouses that give this spread quite an enticing aroma. Enjoy this vegan spread on a loaf of whole wheat bread, in your burrito or on a leaf of lettuce. It will help you stay healthy and lose weight as well!

Vegan Bean Dip | Quick, Easy & Oil-Free

Superb recipe for a Light & Easy Strawberry Dessert! It is made with plant-based ingredients and is free of oil, yet super tasty. Creamy raw cashews, chia seeds, coconut flakes, lemon juice, oats all mixed with the most aromatic and flavorful fruit strawberries.

Light & Easy Strawberry Dessert

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Photo of Andy and Venny

Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

learn more about us ->

> more about us

Filter Recipes by Category

Easy Oatmeal Walnut Cookies

Wholesome Sweet Potato Lentil Curry

Cozy Parsnip and Squash Soup | Vegan & Oil-free

Quick Vegan Lentil Bread Rolls

Roasted Cauliflower Quinoa Beet Bowl

Oatmeal Peanut Butter Vegan Cookies

Oil-free Oven Roasted Cauliflower

Creamy Vegan Potato Salad

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