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Recipes
Nutrition
- Healthy Eating
- Weight Loss
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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Walnuts

vegan quinoa breakfast bowl overhead view

Healthy Quinoa Breakfast Bowl

Vegan apple pie served on a wooden board

Sugar-free Vegan Apple Pie

Walnut Vegan Falafel Sauce

Vegan Carrot Cake Balls

Carrot Cake Balls

Whole wheat Cookies

Whole Wheat Cinnamon Cookies

pumpkin dessert

Easy & Healthy Pumpkin Dessert

Healthy Zucchini & Walnut Dip

Easy No Bake Vegan Brownie

front view cranberry snack bites

Easy & Quick 3-ingredient Cranberry Snack Bites

A delicious snack made with whole natural plant foods. Without any sugar or oil, this whole food, plant based cookies are a delightful way to boost your energy or enjoy a guilt-free moment of bliss! Truly nourishing, they will help you stay healthy and lose the extra weight!

Easy Oat Pumpkin Cookies | Vegan

All natural and delicious. This is a pie full of flavor and without sugar! The whole food ingredients give this plant-based pie a complex and enchanting flavor. It has any sugar, dairy or oil and it tastes better because of it. A guilt-free snack that will keep you health and help you lose weight!

Healthy Oats Apple Pie Bars

The perfect holiday recipe that is plant-based with only whole food ingredients. 100% vegan! Homemade colorful pumpkin pie recipe that is so healthy and delicious, without any harmful substances. Ground walnuts and dates mixed with the wonderful scent of cinnamon and vanilla in the crust and on top of that steamed pumpkin and more cinnamon! Delicious and bright! An amazing color combination between brown crust, orange filling, and white topping! Enjoy!

Easy Pumpkin Pie

A super fresh and colorful salad made with only plant-based ingredients. Absolutely oil-free! Green salad, cucumber, cherry tomatoes, green onions all mixed together with super nutritious broccoli and delicious tofu cubes!

Broccoli & Tofu Green Salad

A plant-based recipe, made with only whole plant food ingredients. Super healthy and delicious spicy balls made of chickpeas, sesame, and sunflower seeds, all that seasoned with one of my favorite scented Cajun spice mixes!

Easy & Healthy Spicy Cajun Balls | Vegan

A nutritious soft combination of strawberries, dates, coconut flour and nuts. Just a small amount of chocolate to make them even more irresistible. So tasty and healthy comfort food with whole natural vegan ingredients.

Fresh Strawberry Raw Snacks

Vegan Chocolate Walnut Cake front view

Chocolate & Walnut Cake

Hey there!

I’m Venny. I am a medical doctor and I believe great health stems from eating whole plant foods.
Here you’ll find delicious (mostly) oil-free whole food, plant-based recipes and learn how food makes you healthy!

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Popular Recipes

Sweet Potato Mac and Cheese

Carrot Cake Balls

Curried Sweet Potato Parsnip Soup

Easy, Creamy & Light Vegan Zucchini Dip

Creamy Vegan Chickpea Curry

Easy No Bake Vegan Brownie

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