Skip to content
WellnessDove
WellnessDove
  • Home
  • Recipes
    • All Recipes
    • Latest Recipes
    • Main Dishes
    • Breakfast
    • Desserts
    • Dips & Sauces
    • Snacks
    • Healthy Oil-Free Vegan Salads
    • Soups
    • Appetizers & Sides
    • Quick & Easy
    • Raw Vegan Recipes
    • Gluten Free Vegan Recipes
    • Whole Food Plant-Based Recipes
  • Nutrition
    • Healthy Eating
    • Weight Loss
  • eBooks
    • Vegan Transitioning Guide
    • Vegan Pantry Guide
    • Vegan Restaurants Guide
  • About
    • About
    • Our Philosophy
    • Andy’s Weight Loss Story
WellnessDove
  • Home
  • Recipes
    • All Recipes
    • Latest Recipes
    • Main Dishes
    • Breakfast
    • Desserts
    • Dips & Sauces
    • Snacks
    • Healthy Oil-Free Vegan Salads
    • Soups
    • Appetizers & Sides
    • Quick & Easy
    • Raw Vegan Recipes
    • Gluten Free Vegan Recipes
    • Whole Food Plant-Based Recipes
  • Nutrition
    • Healthy Eating
    • Weight Loss
  • eBooks
    • Vegan Transitioning Guide
    • Vegan Pantry Guide
    • Vegan Restaurants Guide
  • About
    • About
    • Our Philosophy
    • Andy’s Weight Loss Story

Nutritional yeast

Easy Oven Baked Zucchini | Oil-free

… Read more

Chickpea Quinoa Salad with Peaches

… Read more

Quick Curried Tofu Egg Scramble

… Read more

Easy Vegan Cashew Cheese

… Read more

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

… Read more

Vegan Tofu & Spinach Egg Scramble featured image

Vegan Tofu & Spinach Egg Scramble

… Read more

oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

… Read more

Sweet Potato Mac and Cheese

… Read more

10-Minute Scrumptious Bean Dip Recipe

… Read more

vegan tofu scramble

Easy Bean Vegan Tofu Scramble

… Read more

Healthy Zucchini & Walnut Dip

… Read more

vegan zucchini dip,vegan dip

Easy, Creamy & Light Vegan Zucchini Dip

… Read more

Easy & Healthy Plant-based Party Dip

… Read more

Quick Dairy-free Parmesan Cheese

… Read more

Creamy Cashew Stuffed Tomatoes

Soft and Chewy White Bean Nuggets

… Read more

Healthy Vegan Sunflower Seeds Dip

… Read more

Zucchini Sticks with a cup of sunflower seeds sauce

Easy Vegan No Oil Baked Zucchini Sticks

… Read more

Quick Universal Cashew Sauce

… Read more

A super easy spread that is truly tasty. It might be simple but is whole food, plant based and thus superbly healthy. The spices I used are actually nutritional powerhouses that give this spread quite an enticing aroma. Enjoy this vegan spread on a loaf of whole wheat bread, in your burrito or on a leaf of lettuce. It will help you stay healthy and lose weight as well!

Vegan Bean Dip | Quick, Easy & Oil-Free

Fresh avocado mashed with some garlic, basil, turmeric, and other aromatic herbs. Combined with soft chickpeas for the most creamy and tasty spread ever! This homemade recipe is prepared with only whole plant food ingredients and is absolutely oil-free!

Avocado Chickpea Sandwich Spread

… Read more

Older posts
Page1 Page2 Next →
Photo of Andy and Venny

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Here you'll find healthy whole food vegan recipes (free of sugar and oil) as well as nutritional information and lifestyle guides.

learn more about us ->

> more about us

Filter Recipes by Category

Easy No Yeast Quinoa Bread

Creamy Garlic Potatoes in a Skillet

Healthy Vegan Chickpea ‘Tuna’ Salad

Oil-free Oven Roasted Chickpeas

Easy Oven Baked Zucchini | Oil-free

Refreshing Zucchini Salad

Quick Broccoli Red Lentil Soup Featured Image

Quick Broccoli Red Lentil Soup

Raspberry Banana Smoothie Bowl

Copyright © 2023 WellnessDove

The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated.

Acknowledgements | Cookie Policy | Privacy Policy | Terms & Conditions | Disclosure Policy |Contact