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Cashews

Cranberry Oatmeal Energy Bites

Kale Potato Vegan Soup Featured Image

Creamy Kale Potato Soup

Roasted Cauliflower Quinoa Beet Bowl

Creamy Vegan Potato Salad

Easy Vegan Cashew Cheese

Cauliflower Vegan Soup with Quinoa

Healthy Vegan Nuggets

Walnut Vegan Falafel Sauce

Sweet Potato Mac and Cheese

creamy zucchini soup

Creamy Zucchini Soup

Butternut-Squash-Soup-Featured

The Easiest Vegan Butternut Squash Soup

pumpkin dessert

Easy & Healthy Pumpkin Dessert

vegan zucchini dip,vegan dip

Easy, Creamy & Light Vegan Zucchini Dip

Easy & Healthy Plant-based Party Dip

Creamy Vegan Chickpea Curry

Quick Dairy-free Parmesan Cheese

Creamy Cashew Stuffed Tomatoes

Soft and Chewy White Bean Nuggets

Quick Universal Cashew Sauce

Delicious and healthy at once! This whole food, plant-based vegan recipe will help you stay healthy, lose weight and enjoy life all at once. The sweetness of dates and bananas combines with cashews and avocados perfectly.

Raw Chocolate Avocado Bowls

A perfect way to stay healthy or lose weight. And eat a lot of tasty food in the processes. Full of vegetables and satiating, low glycemic couscous, this stew combines healthy and delicous! The couliflower stew has no oil, sugar or any kind of processed food. Its completely vegan, whole food and plant-based!

Cauliflower Couscous Stew

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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