Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Snacks

Raspberry Bliss Balls | Healthy Nut-free Bliss Balls

Easy & Healthy Pumpkin Dessert

Creamy Cashew Stuffed Tomatoes | WF Plant-based

Easy 5-ingredient Oatmeal Balls

Quick & Easy Holiday Strawberry Bites Vegan

Raw almonds mixed with coconut shreds, vanilla, and fresh lemon juice. All that rolled in extra coconut shreds for a moment of pure joy! Super healthy vegan!

Quick & Easy Coconut Delight Balls

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

more about us

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Easy Oven Roasted Potatoes | Oil-free

Healthy Homemade Granola | Oil-free

Vegan Tofu & Spinach Egg Scramble

Strawberry Vegan Truffles Recipe

20 Romantic Vegan Valentine’s Day Dessert Recipes

4 Ingredient No Bake Brownie Hearts

The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated.

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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

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Snacks

Healthy Mini Vegan Snickers

Whole Wheat Cinnamon Cookies

Raspberry Bliss Balls | Healthy Nut-free Bliss Balls

Easy & Healthy Pumpkin Dessert

Raw Power Booster

Creamy Cashew Stuffed Tomatoes | WF Plant-based

Easy 5-ingredient Oatmeal Balls

Quick & Easy Holiday Strawberry Bites Vegan

Quick & Easy Coconut Delight Balls