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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Lentils

Easy Red Lentil Soup

Red Lentils Peanut Butter Casserole

Easy Creamy Coconut Lentil Curry

vegan lentil meatballs

Healthy Vegan Lentil Meatballs in Tomato Sauce

Creamy Vegan Chickpea Curry

Vegan Quinoa Stuffed Squash ¾ view

Red Lentils & Quinoa Stuffed Squash | Whole Food Vegan

a bowl full of vegan red lentils cream soup ¾ shot

Quick Red Lentils Cream Soup | Whole Food Vegan

¾ shot of lentils stuffed peppers

Nutritious Lentil Stuffed Peppers

Super Quick Sweet Potato Red Lentil Soup

Healthy Bean and Lentil Soup

¾ shot of a pan full of curried veggies

Curry Veggies with Lentil Puree

overhead photo ot eastern red lentil stew

Eastern Red Lentil Zucchini & Carrot Stew

front view of chickpea avocado burger

Chickpea, Lentil, Avocado Burger

These oil-free, delicious and filling, juicy zucchini will surprise you with their satisfying flavor! A great combination of hearty, protein-rich lentils and satiating quinoa on a fresh and juicy zucchini boat. Quite satiating as well due to the lentils and the quinoa.

Vegan Lentils-Quinoa Zucchini Boats

overhead shot of plant protein rich burger patties

Plant Protein-rich Patties Vegan

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Easy Red Lentil Soup

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Roasted Zucchini in Oven

No Bake Coconut Balls (4-ingredients)

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