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Recipes
Nutrition
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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

No-bake

Sweet Potato Bliss Balls

Sweet Potato Vegan Truffles

strawberry vegan truffles featured image

Strawberry Vegan Truffles Recipe

Vegan brownie hearts featured image

4 Ingredient No Bake Brownie Hearts

Easy Vegan Oatmeal Cake with Strawberries

Easy Vegan Oatmeal Cake With Strawberries

Easy No Bake Cookies

easy vegan pumpkin truffles

Easy Pumpkin Truffles | 5 ingredients

Featured image chocolate chia seed pudding

Chocolate Chia Seed Pudding | 4 ingredients

raw vegan brownie bites featured image

Raw Vegan Brownie Bites | 3 ingredients

coconut balls featured image

No Bake Coconut Balls (4-ingredients)

healthy,vegan,overnight oats

Healthy Chocolate Overnight Oats

Vegan Carrot Cake Balls

Carrot Cake Balls

Raspberry Bliss Balls | Healthy Nut-free Bliss Balls

pumpkin dessert

Easy & Healthy Pumpkin Dessert

Easy No Bake Chocolate Pudding Pie

vegan zucchini dip,vegan dip

Easy, Creamy & Light Vegan Zucchini Dip

Raw Power Booster

Quick & Healthy Energy Breakfast Vegan

front view cranberry snack bites

Easy & Quick 3-ingredient Cranberry Snack Bites

Easy 5-ingredient Oatmeal Balls

Delicious and healthy at once! This whole food, plant-based vegan recipe will help you stay healthy, lose weight and enjoy life all at once. The sweetness of dates and bananas combines with cashews and avocados perfectly.

Raw Chocolate Avocado Bowls

The perfect holiday recipe that is plant-based with only whole food ingredients. 100% vegan! Homemade colorful pumpkin pie recipe that is so healthy and delicious, without any harmful substances. Ground walnuts and dates mixed with the wonderful scent of cinnamon and vanilla in the crust and on top of that steamed pumpkin and more cinnamon! Delicious and bright! An amazing color combination between brown crust, orange filling, and white topping! Enjoy!

Easy Pumpkin Pie

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

12 VEGAN BREAKFAST SPREAD RECIPES FOR SANDWICHES FEATURED IMAGE

12 Vegan Breakfast Spread Recipes For Sandwiches

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes Recipe

Vegan Potato Salad | No Mayo

vegan dessert gluten-free featured image

26 Healthy Gluten-free Vegan Desserts

Sweet-Potato-Black-Bean-Burgers-Featured-Image

Sweet Potato Black Bean Burgers

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

Easy Chocolate Almond Vegan Cookies close shot of a cookie

Easy Chocolate Almond Fudge Cookies

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