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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

Paprika

Roasted Cauliflower Quinoa Beet Bowl

Oil-free Oven Roasted Chickpeas

Easy Oven Baked Zucchini | Oil-free

Quick Broccoli Red Lentil Soup Featured Image

Quick Broccoli Red Lentil Soup

Sweet-Potato-Black-Bean-Burgers-Featured-Image

Sweet Potato Black Bean Burgers

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

Easy Oven Roasted Potatoes | Oil-free

Vegan Tofu & Spinach Egg Scramble featured image

Vegan Tofu & Spinach Egg Scramble

Cauliflower Vegan Soup with Quinoa

Easy Red Lentil Soup

Red Lentils Peanut Butter Casserole

Healthy Vegan Nuggets

Gluten-free Baked Chickpea Balls

Sweet Potato Mac and Cheese

10-Minute Scrumptious Bean Dip Recipe

a plate full of healthy vegan oat balls soup ¾ shot

Healthy Vegan Oat Meatballs Soup

vegan tofu scramble

Easy Bean Vegan Tofu Scramble

Oriental Baked Chickpea Cassrole

Soft and Chewy White Bean Nuggets

Super healthy whole food plant-based burger patties. High in protein and healthy complex carbs, these vegan patties make a delicious meal that will help you lose weight and maintain optimal health. Enjoy them with some whole wheat bread as a burger or just take them as a snack.

Cauliflower Burger Patties | Vegan

A perfect way to stay healthy or lose weight. And eat a lot of tasty food in the processes. Full of vegetables and satiating, low glycemic couscous, this stew combines healthy and delicous! The couliflower stew has no oil, sugar or any kind of processed food. Its completely vegan, whole food and plant-based!

Cauliflower Couscous Stew

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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Easy Oatmeal Walnut Cookies

Wholesome Sweet Potato Lentil Curry

Cozy Parsnip and Squash Soup | Vegan & Oil-free

Quick Vegan Lentil Bread Rolls

Roasted Cauliflower Quinoa Beet Bowl

Oatmeal Peanut Butter Vegan Cookies

Oil-free Oven Roasted Cauliflower

Creamy Vegan Potato Salad

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