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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

gluten-free

Creamy Vegan Garlic Sauce

Zucchini and Spinach Bean Casserole

healthy,vegan,overnight oats

Healthy Chocolate Overnight Oats

vegan creamy avocado salad on a black plate with a fork taking a bite

Easy Avocado Pasta Salad

Red Lentils Peanut Butter Casserole

Healthy Vegan Nuggets

Gluten-free Baked Chickpea Balls

Walnut Vegan Falafel Sauce

homemade falafels on top of each other

Homemade Falafel Recipe

oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

juicy cucumber carrot vegan salad

Fresh Cucumber Carrot Salad

Peanut Butter Twix Bars

Sweet Potato Mac and Cheese

10-Minute Scrumptious Bean Dip Recipe

creamy zucchini soup

Creamy Zucchini Soup

Vegan Carrot Cake Balls

Carrot Cake Balls

¾ shot of a pot full of curried sweet potato parsnip soup

Curried Sweet Potato Parsnip Soup

Vegan Strawberry Jam in a bowl ¾ view

Easy Raw Homemade Strawberry Jam

alfalfa sprout salad from overhead

Alfalfa Sprouts Salad

a plate full of healthy vegan oat balls soup ¾ shot

Healthy Vegan Oat Meatballs Soup

Dark Chococlate Strawberry Hearts featured image

Dark Chocolate Strawberry Hearts

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

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