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gluten-free

vegan quinoa breakfast bowl overhead view

Healthy Quinoa Breakfast Bowl

Creamy Nut-free Vegan Garlic Sauce

Zucchini and Spinach Bean Casserole

healthy,vegan,overnight oats

Healthy Chocolate Overnight Oats

vegan creamy avocado salad on a black plate with a fork taking a bite

Easy Avocado Pasta Salad

Red Lentils Peanut Butter Casserole

Healthy Vegan Nuggets

Gluten-free Baked Chickpea Balls

Walnut Vegan Falafel Sauce

homemade falafels on top of each other

Homemade Falafel Recipe

oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

juicy cucumber carrot vegan salad

Fresh Cucumber Carrot Salad

Peanut Butter Twix Bars

Sweet Potato Mac and Cheese

10-Minute Scrumptious Bean Dip Recipe

creamy zucchini soup

Creamy Zucchini Soup

Vegan Carrot Cake Balls

Carrot Cake Balls

¾ shot of a pot full of curried sweet potato parsnip soup

Curried Sweet Potato Parsnip Soup

Vegan Strawberry Jam in a bowl ¾ view

Easy Raw Homemade Strawberry Jam

Oil-free garlicky dressing being poured over a bowl of alfalfa sprouts salad with corn, cucumber, carrot and shredded apple

Alfalfa Sprouts Salad

a plate full of healthy vegan oat balls soup ¾ shot

Healthy Vegan Oat Meatballs Soup

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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Zucchini Walnut Dip Sandwich

Roasted Peppers Quinoa Salad with Chickpeas

Almond Peanut Butter Bars

Arugula Sunflower Sprout Salad

Quick and Easy Vegan Stir Fry Noodles

Wholesome Chickpea Bread | Gluten-free

Cranberry Oatmeal Energy Bites

Kale Potato Vegan Soup Featured Image

Creamy Kale Potato Soup

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