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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

gluten-free

vegan quinoa breakfast bowl overhead view

Healthy Quinoa Breakfast Bowl

Creamy Vegan Garlic Sauce

Zucchini and Spinach Bean Casserole

healthy,vegan,overnight oats

Healthy Chocolate Overnight Oats

vegan creamy avocado salad on a black plate with a fork taking a bite

Easy Avocado Pasta Salad

Red Lentils Peanut Butter Casserole

Healthy Vegan Nuggets

Gluten-free Baked Chickpea Balls

Walnut Vegan Falafel Sauce

homemade falafels on top of each other

Homemade Falafel Recipe

oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

juicy cucumber carrot vegan salad

Fresh Cucumber Carrot Salad

Peanut Butter Twix Bars

Sweet Potato Mac and Cheese

10-Minute Scrumptious Bean Dip Recipe

creamy zucchini soup

Creamy Zucchini Soup

Vegan Carrot Cake Balls

Carrot Cake Balls

¾ shot of a pot full of curried sweet potato parsnip soup

Curried Sweet Potato Parsnip Soup

Vegan Strawberry Jam in a bowl ¾ view

Easy Raw Homemade Strawberry Jam

alfalfa sprout salad from overhead

Alfalfa Sprouts Salad

a plate full of healthy vegan oat balls soup ¾ shot

Healthy Vegan Oat Meatballs Soup

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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Easy Oatmeal Walnut Cookies

Wholesome Sweet Potato Lentil Curry

Cozy Parsnip and Squash Soup | Vegan & Oil-free

Quick Vegan Lentil Bread Rolls

Roasted Cauliflower Quinoa Beet Bowl

Oatmeal Peanut Butter Vegan Cookies

Oil-free Oven Roasted Cauliflower

Creamy Vegan Potato Salad

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