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Recipes
Nutrition
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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

Flax seeds

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

Vegan Brownie Baked Oatmeal featured image

Brownie Baked Oatmeal

Vegan Seed Bread Featured Image

Vegan Seed Bread | Gluten-free

veggie burger

Veggie Burgers With Zucchini and Potato

Chickpea Mediterranean Salad

Zucchini and Spinach Bean Casserole

Gluten-free Baked Chickpea Balls

homemade falafels on top of each other

Homemade Falafel Recipe

oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

alfalfa sprout salad from overhead

Alfalfa Sprouts Salad

a plate full of healthy vegan oat balls soup ¾ shot

Healthy Vegan Oat Meatballs Soup

vegan crepes

Healthy Whole Wheat Vegan Crepes

vegan quinoa burger

Sweet Potato Quinoa Burger

Hearty & Fresh Chickpea Broccoli Soup

Healthy Zucchini & Walnut Dip

Easy Curry Mushrooms Over White Bean Mash

vegan lentil meatballs

Healthy Vegan Lentil Meatballs in Tomato Sauce

front view sweet potato quinoa burger patties

Sweet Potato Quinoa Burger Patties

Oriental Oven Baked Chickpeas

Creamy Vegan Chickpea Curry

Soft and Chewy White Bean Nuggets

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Fresh Cucumber Summer Salad

30+ summer recipes featured image

30+ Easy Vegan Summer Recipes

featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

12 VEGAN BREAKFAST SPREAD RECIPES FOR SANDWICHES FEATURED IMAGE

12 Vegan Breakfast Spread Recipes For Sandwiches

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes Recipe

Vegan Potato Salad | No Mayo

vegan dessert gluten-free featured image

26 Healthy Gluten-free Vegan Desserts

Sweet-Potato-Black-Bean-Burgers-Featured-Image

Sweet Potato Black Bean Burgers

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Recipes
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