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WellnessDove
  • Home
  • Recipes
    • All Recipes
    • Latest Recipes
    • Main Dishes
    • Breakfast
    • Desserts
    • Dips & Sauces
    • Snacks
    • Salads
    • Soups
    • Sides
    • Quick & Easy
    • Gluten Free Vegan Recipes
    • Whole Food Plant-Based Recipes
  • Nutrition
    • Healthy Eating
    • Weight Loss
  • eBooks
    • Vegan Transitioning Guide
    • Vegan Pantry Guide
    • Vegan Restaurants Guide
  • About
    • About
    • Our Philosophy
    • Andy’s Weight Loss Story

Dill

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes Recipe

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Avocado Quinoa Salad with Roasted Peppers

Avocado Quinoa Salad with Roasted Peppers

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Easy vegan sunflower seeds sauce featured image

Easy Sunflower Seeds Sauce

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Easy Homemade Guacamole

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Chickpea Mediterranean Salad

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zucchini,roasted,oven

Roasted Zucchini in Oven

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Zucchini and Spinach Bean Casserole

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vegan creamy avocado salad on a black plate with a fork taking a bite

Easy Avocado Pasta Salad

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juicy cucumber carrot vegan salad

Fresh Cucumber Carrot Salad

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creamy zucchini soup

Creamy Zucchini Soup

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Healthy Zucchini & Walnut Dip

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Easy and Healthy Sunflower Seeds Soup

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Healthy Vegan Sunflower Seeds Dip

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Zucchini Sticks with a cup of sunflower seeds sauce

Easy Vegan No Oil Baked Zucchini Sticks

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Quick Universal Cashew Sauce

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A perfect way to stay healthy or lose weight. And eat a lot of tasty food in the processes. Full of vegetables and satiating, low glycemic couscous, this stew combines healthy and delicous! The couliflower stew has no oil, sugar or any kind of processed food. Its completely vegan, whole food and plant-based!

Cauliflower Couscous Stew

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A super fresh and colorful salad made with only plant-based ingredients. Absolutely oil-free! Green salad, cucumber, cherry tomatoes, green onions all mixed together with super nutritious broccoli and delicious tofu cubes!

Broccoli & Tofu Green Salad

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Quick & Easy Mushroom Noodle Soup

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Super tasty and easy Brown Rice With Veggies recipe!This is a plant-based recipe, prepared without any oil!Combined with so many veggies, this brown rice feels fresh and really rich in flavor.

Easy Brown Rice With Veggies

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Broccoli and Potatoes Casserole dish ¾ view

Easy & Tasty Broccoli-rich Casserole

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¾ shot of vegan zucchini pizza casserole

Zucchini Pizza Casserole Vegan, Oil-free

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Photo of Andy and Venny

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

more about us

Filter Recipes by Category

featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

12 VEGAN BREAKFAST SPREAD RECIPES FOR SANDWICHES FEATURED IMAGE

12 Vegan Breakfast Spread Recipes For Sandwiches

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes Recipe

Vegan Potato Salad | No Mayo

vegan dessert gluten-free featured image

26 Healthy Gluten-free Vegan Desserts

Sweet-Potato-Black-Bean-Burgers-Featured-Image

Sweet Potato Black Bean Burgers

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

Easy Chocolate Almond Vegan Cookies close shot of a cookie

Easy Chocolate Almond Fudge Cookies

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The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

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  • Home
  • Recipes
    • All Recipes
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    • Breakfast
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    • Main Dishes
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  • eBooks & Guides
    • Vegan Transitioning Guide
    • Vegan Pantry Guide
    • Vegan Restaurants Guide
  • About
    • About
    • Andy’s Weight Loss Story
    • Our Philosophy

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