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Recipes
Nutrition
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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Cumin

Avocado Quinoa Salad with Roasted Peppers

Avocado Quinoa Salad with Roasted Peppers

Featured image - broccoli vegan casserole with sunflower seeds and dried tomato sauce

Easy Vegan Broccoli Casserole with Delicious Dried Tomato Sauce

veggie burger

Veggie Burgers With Zucchini and Potato

Zucchini and Spinach Bean Casserole

Healthy Vegan Nuggets

Gluten-free Baked Chickpea Balls

homemade falafels on top of each other

Homemade Falafel Recipe

10-Minute Scrumptious Bean Dip Recipe

a plate full of healthy vegan oat balls soup ¾ shot

Healthy Vegan Oat Meatballs Soup

vegan quinoa burger

Sweet Potato Quinoa Burger

Easy Creamy Coconut Lentil Curry

vegan lentil meatballs

Healthy Vegan Lentil Meatballs in Tomato Sauce

front view sweet potato quinoa burger patties

Sweet Potato Quinoa Burger Patties

Oriental Oven Baked Chickpeas

Creamy Vegan Chickpea Curry

Soft and Chewy White Bean Nuggets

A super easy spread that is truly tasty. It might be simple but is whole food, plant based and thus superbly healthy. The spices I used are actually nutritional powerhouses that give this spread quite an enticing aroma. Enjoy this vegan spread on a loaf of whole wheat bread, in your burrito or on a leaf of lettuce. It will help you stay healthy and lose weight as well!

Vegan Bean Dip | Quick, Easy & Oil-Free

Super healthy whole food plant-based burger patties. High in protein and healthy complex carbs, these vegan patties make a delicious meal that will help you lose weight and maintain optimal health. Enjoy them with some whole wheat bread as a burger or just take them as a snack.

Cauliflower Burger Patties | Vegan

One super healthy Baked Giant Beans with Mushrooms recipe! Prepared with only whole plant-food ingredients, without any oil. 100% vegan! Soft giant beans, combined with highly nutritious mushrooms and veggies, seasoned with cumin, thyme, paprika, and nutritional yeast!

Baked Beans with Mushrooms

Super tasty and easy Bulgur and Spinach recipe! Highly nutritious bulgur mixed with spinach, onion, garlic, seasoned with various spices! Superbly healthy, with only whole plant ingredients!

Easy & Healthy Bulgur and Spinach Recipe

Healthy Bean & Leek Casserole

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Recipes
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