Blog – Page 15 – WellnessDove

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¾ view a plate of quinoa bean salad

Easy and Fresh Quinoa & Beans Salad

¾ view of baked arabic veggies bean patties

Baked Arabic Veggie Bean Patties

¾ view of a bowl full of brown rice rissotto

Brown Rice Mushroom Risotto with Beans & Corn | Whole Food, Plant-Based

overhead view of baked beans in clay pot

Hearty & Rich Vegan Baked Beans

¾ view of baked cabbage and bean casserole

Baked Cabbage & Bean Casserole

woman eating pasta in a restaurant

How We Store Energy After We Eat

¾view of a plate full of ginger turmeric nettle stew

Ginger Turmeric Nettle Stew with Buckwheat

overhead view of tomato salad with basil pesto

Easy No Oil Basil Pesto Tomato Salad

¾ view of fresh herbs ratatouille

Oil free Vegan Fresh Herbs Ratatouille

Abundance of whole plant foods

What Whole Plant Foods Are

overhead photo ot eastern red lentil stew

Eastern Red Lentil Zucchini & Carrot Stew

donuts

The Allure of Processed Junk Foods Explained

red bean and avocado green salad

Red Bean and Avocado Green Salad

front view of chickpea avocado burger

Chickpea, Lentil, Avocado Burger

two apples on a board

Why Fruits Are Small and Bitter in the Wild and What It Means for Your Health

These oil-free, delicious and filling, juicy zucchini will surprise you with their satisfying flavor! A great combination of hearty, protein-rich lentils and satiating quinoa on a fresh and juicy zucchini boat. Quite satiating as well due to the lentils and the quinoa.

Vegan Lentils-Quinoa Zucchini Boats

bread

Is Gluten Harmful and Should You Avoid it?

a plate with baked sweet potatoes

Carbs are NOT a Villain

overhead photo of a bowl of peanut sauce

Easy Oil-free Creamy Peanut Sauce

overhead shot of plant protein rich burger patties

Plant Protein-rich Patties Vegan

woman watching tv eating popcorn

Why Eating while Watching TV is even Unhealthier than You Think

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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Zucchini Walnut Dip Sandwich

Roasted Peppers Quinoa Salad with Chickpeas

Almond Peanut Butter Bars

Arugula Sunflower Sprout Salad

Quick and Easy Vegan Stir Fry Noodles

Wholesome Chickpea Bread | Gluten-free

Cranberry Oatmeal Energy Bites

Kale Potato Vegan Soup Featured Image

Creamy Kale Potato Soup

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