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Recipes
Nutrition
eBooks
About

Main Dishes

Zucchini and Spinach Bean Casserole

Red Lentils Peanut Butter Casserole

Healthy Vegan Nuggets

Gluten-free Baked Chickpea Balls

homemade falafels on top of each other

Homemade Falafel Recipe

Sweet Potato Mac and Cheese

vegan tofu scramble

Easy Bean Vegan Tofu Scramble

vegan quinoa burger

Sweet Potato Quinoa Burger

Hearty & Fresh Chickpea Broccoli Soup

Easy Creamy Coconut Lentil Curry

Easy Curry Mushrooms Over White Bean Mash

vegan lentil meatballs

Healthy Vegan Lentil Meatballs in Tomato Sauce

front view sweet potato quinoa burger patties

Sweet Potato Quinoa Burger Patties

Golden Chickpea and Veggie Bake

Creamy Vegan Chickpea Curry

Whole Wheat Veggie Pizza

Soft and Chewy White Bean Nuggets

Zucchini Sticks with a cup of sunflower seeds sauce

Easy Vegan No Oil Baked Zucchini Sticks

Super healthy whole food plant-based burger patties. High in protein and healthy complex carbs, these vegan patties make a delicious meal that will help you lose weight and maintain optimal health. Enjoy them with some whole wheat bread as a burger or just take them as a snack.

Cauliflower Burger Patties | Vegan

A perfect way to stay healthy or lose weight. And eat a lot of tasty food in the processes. Full of vegetables and satiating, low glycemic couscous, this stew combines healthy and delicous! The couliflower stew has no oil, sugar or any kind of processed food. Its completely vegan, whole food and plant-based!

Cauliflower Couscous Stew

Curried Sweet Potato Baked Beans

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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