Skip to content

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Tomato

Easy Homemade Guacamole

Creamy Vegan Chickpea Curry

Creamy Cashew Stuffed Tomatoes | WF Plant-based

Healthy Bean & Leek Casserole

Super tasty and easy Brown Rice With Veggies recipe!This is a plant-based recipe, prepared without any oil!Combined with so many veggies, this brown rice feels fresh and really rich in flavor.

Easy Brown Rice With Veggies

A plate full of roasted peppers in tomato sauce ¾ view

Juicy & Refreshing Peppers in Tomato Sauce | Whole Food Vegan

A plate full of vegan chickpea stew with eggplant and sweet potato ¾ shot

Healthy Chickpea Eggplant Stew

shot of Vegan Potato Foccacia Bread

Whole Wheat Potato Foccacia Bread

¾ shot of vegan zucchini pizza casserole

Zucchini Pizza Casserole Vegan, Oil-free

Healthy Bean and Lentil Soup

¾ shot of a vegan sandwich with zucchini dip

Healthy Vegan Zucchini Dip Sandwich

overhead view of baked beans in clay pot

Hearty & Rich Vegan Baked Beans

¾ view of baked cabbage and bean casserole

Baked Cabbage & Bean Casserole

red bean and avocado green salad

Red Bean and Avocado Green Salad

These oil-free, delicious and filling, juicy zucchini will surprise you with their satisfying flavor! A great combination of hearty, protein-rich lentils and satiating quinoa on a fresh and juicy zucchini boat. Quite satiating as well due to the lentils and the quinoa.

Vegan Lentils-Quinoa Zucchini Boats

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

Search for:

3 Ingredients Coconut Cookies

Cauliflower Vegan Soup with Quinoa

Easy Sunflower Seeds Sauce

Chocolate Chia Seed Pudding | 4 ingredients

Veggie Burgers With Zucchini and Potato

Apple Oatmeal Breakfast Cookies

Easy Homemade Guacamole

Banana Breakfast Oatmeal Cookies | 5 ingredients

Filter Recipes by Category

Filter Recipes by Category

Copyright © 2022 WellnessDove

The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated.

Acknowledgements | Cookie Policy | Privacy Policy |Disclosure Policy |Contact

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About
- About
- Our Philosophy
Andy’s Weight Loss Story
Why Whole Plant Foods

In order for us to provide a great experience for you, we use website analytics software. All data is anonymized and secure.Our privacy policy.