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Recipes
Nutrition
- Healthy Eating
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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Tomato

Creamy Vegan Chickpea Curry

Creamy Cashew Stuffed Tomatoes | WF Plant-based

Healthy Bean & Leek Casserole

Super tasty and easy Brown Rice With Veggies recipe!This is a plant-based recipe, prepared without any oil!Combined with so many veggies, this brown rice feels fresh and really rich in flavor.

Easy Brown Rice With Veggies

A plate full of roasted peppers in tomato sauce ¾ view

Juicy & Refreshing Peppers in Tomato Sauce | Whole Food Vegan

A plate full of vegan chickpea stew with eggplant and sweet potato ¾ shot

Healthy Chickpea Eggplant Stew

shot of Vegan Potato Foccacia Bread

Whole Wheat Potato Foccacia Bread

¾ shot of vegan zucchini pizza casserole

Zucchini Pizza Casserole Vegan, Oil-free

Healthy Bean and Lentil Soup

¾ shot of a vegan sandwich with zucchini dip

Healthy Vegan Zucchini Dip Sandwich

overhead view of baked beans in clay pot

Hearty & Rich Vegan Baked Beans

¾ view of baked cabbage and bean casserole

Baked Cabbage & Bean Casserole

red bean and avocado green salad

Red Bean and Avocado Green Salad

These oil-free, delicious and filling, juicy zucchini will surprise you with their satisfying flavor! A great combination of hearty, protein-rich lentils and satiating quinoa on a fresh and juicy zucchini boat. Quite satiating as well due to the lentils and the quinoa.

Vegan Lentils-Quinoa Zucchini Boats

Hey there!

I’m Venny. I am a medical doctor and I believe great health stems from eating whole plant foods.
Here you’ll find delicious (mostly) oil-free whole food, plant-based recipes and learn how food makes you healthy!

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Sweet Potato Mac and Cheese

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Creamy Vegan Chickpea Curry

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