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WellnessDove
  • Home
  • Recipes
    • All Recipes
    • Latest Recipes
    • Main Dishes
    • Breakfast
    • Desserts
    • Dips & Sauces
    • Snacks
    • Healthy Oil-Free Vegan Salads
    • Soups
    • Appetizers & Sides
    • Quick & Easy
    • Raw Vegan Recipes
    • Gluten Free Vegan Recipes
    • Whole Food Plant-Based Recipes
  • Nutrition
    • Healthy Eating
    • Weight Loss
  • eBooks
    • Vegan Transitioning Guide
    • Vegan Pantry Guide
    • Vegan Restaurants Guide
  • About
    • About
    • Our Philosophy
    • Andy’s Weight Loss Story

Sesame seeds

Vegan Seed Bread Featured Image

Vegan Seed Bread | Gluten-free

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vegan quinoa burger

Sweet Potato Quinoa Burger

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front view cranberry snack bites

Easy & Quick 3-ingredient Cranberry Snack Bites

Easy 5-ingredient Oatmeal Balls

A plant-based recipe, made with only whole plant food ingredients. Super healthy and delicious spicy balls made of chickpeas, sesame, and sunflower seeds, all that seasoned with one of my favorite scented Cajun spice mixes!

Easy & Healthy Spicy Cajun Balls | Vegan

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Vegan Whole Wheat Nuggets ¾ view

Oriental Whole Wheat Nuggets

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A plate full of roasted peppers in tomato sauce ¾ view

Juicy & Refreshing Peppers in Tomato Sauce | Whole Food Vegan

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Spinach and Onion Bread ¾ view

Spinach & Onion Whole Grain Vegan Bread

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¾ shot of vegan no yeast bread loaf

Quick & Easy No Yeast Bread

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¾ shot of vegan zucchini pizza casserole

Zucchini Pizza Casserole Vegan, Oil-free

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overhead shot of two bowl of eggplant and pepper vegan spread

Fresh Veggie Vegan Dip

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¾ shot of vegan roasted vegetables dip

No Oil Roasted Vegetables Dip

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¾ view of a bowl full of brown rice rissotto

Brown Rice Mushroom Risotto with Beans & Corn | Whole Food, Plant-Based

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These oil-free, delicious and filling, juicy zucchini will surprise you with their satisfying flavor! A great combination of hearty, protein-rich lentils and satiating quinoa on a fresh and juicy zucchini boat. Quite satiating as well due to the lentils and the quinoa.

Vegan Lentils-Quinoa Zucchini Boats

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Photo of Andy and Venny

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Here you'll find healthy whole food vegan recipes (free of sugar and oil) as well as nutritional information and lifestyle guides.

learn more about us ->

> more about us

Filter Recipes by Category

Easy No Yeast Quinoa Bread

Creamy Garlic Potatoes in a Skillet

Healthy Vegan Chickpea ‘Tuna’ Salad

Oil-free Oven Roasted Chickpeas

Easy Oven Baked Zucchini | Oil-free

Refreshing Zucchini Salad

Quick Broccoli Red Lentil Soup Featured Image

Quick Broccoli Red Lentil Soup

Raspberry Banana Smoothie Bowl

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