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WellnessDove
  • Home
  • Recipes
    • All Recipes
    • Latest Recipes
    • Main Dishes
    • Breakfast
    • Desserts
    • Dips & Sauces
    • Snacks
    • Salads
    • Soups
    • Sides
    • Quick & Easy
    • Gluten Free Vegan Recipes
    • Whole Food Plant-Based Recipes
  • Nutrition
    • Healthy Eating
    • Weight Loss
  • About
    • About
    • Our Philosophy
    • Andy’s Weight Loss Story

Sesame seeds

Vegan Seed Bread Featured Image

Vegan Seed Bread | Gluten-free

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vegan quinoa burger

Sweet Potato Quinoa Burger

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front view cranberry snack bites

Easy & Quick 3-ingredient Cranberry Snack Bites

Easy 5-ingredient Oatmeal Balls

A plant-based recipe, made with only whole plant food ingredients. Super healthy and delicious spicy balls made of chickpeas, sesame, and sunflower seeds, all that seasoned with one of my favorite scented Cajun spice mixes!

Easy & Healthy Spicy Cajun Balls | Vegan

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Vegan Whole Wheat Nuggets ¾ view

Oriental Whole Wheat Nuggets

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A plate full of roasted peppers in tomato sauce ¾ view

Juicy & Refreshing Peppers in Tomato Sauce | Whole Food Vegan

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Spinach and Onion Bread ¾ view

Spinach & Onion Whole Grain Vegan Bread

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¾ shot of vegan no yeast bread loaf

Quick & Easy No Yeast Bread

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¾ shot of vegan zucchini pizza casserole

Zucchini Pizza Casserole Vegan, Oil-free

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overhead shot of two bowl of eggplant and pepper vegan spread

Fresh Veggie Vegan Dip

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¾ shot of vegan roasted vegetables dip

No Oil Roasted Vegetables Dip

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¾ view of a bowl full of brown rice rissotto

Brown Rice Mushroom Risotto with Beans & Corn | Whole Food, Plant-Based

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These oil-free, delicious and filling, juicy zucchini will surprise you with their satisfying flavor! A great combination of hearty, protein-rich lentils and satiating quinoa on a fresh and juicy zucchini boat. Quite satiating as well due to the lentils and the quinoa.

Vegan Lentils-Quinoa Zucchini Boats

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

more about us

Filter Recipes by Category

Easy Oven Roasted Potatoes | Oil-free

Vegan Brownie Baked Oatmeal featured image

Brownie Baked Oatmeal

healthy Homemade granola

Healthy Homemade Granola | Oil-free

Quick Brown Rice Pudding featured Image

Quick Brown Rice Pudding

Vegan Tofu & Spinach Egg Scramble featured image

Vegan Tofu & Spinach Egg Scramble

strawberry vegan truffles featured image

Strawberry Vegan Truffles Recipe

20 Romantic Vegan Valentine's Day Dessert Recipes featured image

20 Romantic Vegan Valentine’s Day Dessert Recipes

Vegan brownie hearts featured image

4 Ingredient No Bake Brownie Hearts

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    • Desserts
    • Main Dishes
  • Nutrition
    • Healthy Eating
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  • About
    • About
    • Andy’s Weight Loss Story
    • Our Philosophy

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