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Recipes
Weight Loss
Healthy Eating
About

Recipes
Weight Loss
Healthy Eating
About

Parsley

homemade falafels on top of each other

Homemade Falafel Recipe

a plate full of healthy vegan oat balls soup ¾ shot

Healthy Vegan Oat Meatballs Soup

Sweet Potato Quinoa Burger

Hearty & Fresh Chickpea Broccoli Soup

front view sweet potato quinoa burger patties

Sweet Potato Quinoa Burger Patties

Creamy Vegan Chickpea Curry

Super healthy whole food plant-based burger patties. High in protein and healthy complex carbs, these vegan patties make a delicious meal that will help you lose weight and maintain optimal health. Enjoy them with some whole wheat bread as a burger or just take them as a snack.

Cauliflower Burger Patties | Vegan

A super fresh and colorful salad made with only plant-based ingredients. Absolutely oil-free! Green salad, cucumber, cherry tomatoes, green onions all mixed together with super nutritious broccoli and delicious tofu cubes!

Broccoli & Tofu Green Salad

A bowl of shredded vegan salad overhead view

Super Nutritious Vitamin Salad

A plate full of roasted peppers in tomato sauce ¾ view

Juicy & Refreshing Peppers in Tomato Sauce | Whole Food Vegan

a plate full of mashed beans and mushrooms on top overhead shot

Mashed Beans with Mushrooms, Oil-free | Vegan

a bowl full of vegan red lentils cream soup ¾ shot

Quick Red Lentils Cream Soup | Whole Food Vegan

A plate full of vegan chickpea stew with eggplant and sweet potato ¾ shot

Healthy Chickpea Eggplant Stew

Healthy Vegan Chickpea Sandwich Dip

Super Quick Sweet Potato Red Lentil Soup

Healthy Bean and Lentil Soup

¾ shot of a vegan sandwich with zucchini dip

Healthy Vegan Zucchini Dip Sandwich

overhead view of baked beans in clay pot

Hearty & Rich Vegan Baked Beans

¾ view of baked cabbage and bean casserole

Baked Cabbage & Bean Casserole

overhead photo ot eastern red lentil stew

Eastern Red Lentil Zucchini & Carrot Stew

red bean and avocado green salad

Red Bean and Avocado Green Salad

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Hey there!

I’m Venny. I am a medical doctor and I believe great health stems from eating whole plant foods.
Here you’ll find delicious (mostly) oil-free whole food, plant-based recipes and learn how food makes you healthy!

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Popular Recipes

Sweet Potato Mac and Cheese

Carrot Cake Balls

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Easy, Creamy & Light Vegan Zucchini Dip

Creamy Vegan Chickpea Curry

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Recipes
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