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Nutrition
- Healthy Eating
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About

Carrot

Quick Broccoli Red Lentil Soup Featured Image

Quick Broccoli Red Lentil Soup

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

Cauliflower Vegan Soup with Quinoa

veggie burger

Veggie Burgers With Zucchini and Potato

Easy Red Lentil Soup

Zucchini and Spinach Bean Casserole

vegan creamy avocado salad on a black plate with a fork taking a bite

Easy Avocado Pasta Salad

Red Lentils Peanut Butter Casserole

Healthy Vegan Nuggets

Gluten-free Baked Chickpea Balls

juicy cucumber carrot vegan salad

Fresh Cucumber Carrot Salad

creamy zucchini soup

Creamy Zucchini Soup

Vegan Carrot Cake Balls

Carrot Cake Balls

alfalfa sprout salad from overhead

Alfalfa Sprouts Salad

a plate full of healthy vegan oat balls soup ¾ shot

Healthy Vegan Oat Meatballs Soup

Butternut-Squash-Soup-Featured

The Easiest Vegan Butternut Squash Soup

Hearty & Fresh Chickpea Broccoli Soup

Oriental Baked Chickpea Cassrole

Creamy Vegan Chickpea Curry

Soft and Chewy White Bean Nuggets

A perfect way to stay healthy or lose weight. And eat a lot of tasty food in the processes. Full of vegetables and satiating, low glycemic couscous, this stew combines healthy and delicous! The couliflower stew has no oil, sugar or any kind of processed food. Its completely vegan, whole food and plant-based!

Cauliflower Couscous Stew

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Here you'll find healthy whole food vegan recipes (free of sugar and oil) as well as nutritional information and lifestyle guides.

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Easy No Yeast Quinoa Bread

Creamy Garlic Potatoes in a Skillet

Healthy Vegan Chickpea ‘Tuna’ Salad

Oil-free Oven Roasted Chickpeas

Easy Oven Baked Zucchini | Oil-free

Refreshing Zucchini Salad

Quick Broccoli Red Lentil Soup Featured Image

Quick Broccoli Red Lentil Soup

Raspberry Banana Smoothie Bowl

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