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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Zucchini

veggie burger

Veggie Burgers With Zucchini and Potato

zucchini,roasted,oven

Roasted Zucchini in Oven

Zucchini and Spinach Bean Casserole

Red Lentils Peanut Butter Casserole

Gluten-free Baked Chickpea Balls

creamy zucchini soup

Creamy Zucchini Soup

Healthy Zucchini & Walnut Dip

vegan zucchini dip,vegan dip

Easy, Creamy & Light Vegan Zucchini Dip

Zucchini Sticks with a cup of sunflower seeds sauce

Easy Vegan No Oil Baked Zucchini Sticks

Super tasty and easy Brown Rice With Veggies recipe!This is a plant-based recipe, prepared without any oil!Combined with so many veggies, this brown rice feels fresh and really rich in flavor.

Easy Brown Rice With Veggies

A bowl of vegan miso broccoli soup overhead shot

Easy Broccoli Miso Soup

¾ shot of vegan zucchini pizza casserole

Zucchini Pizza Casserole Vegan, Oil-free

overhead view of baked beans in clay pot

Hearty & Rich Vegan Baked Beans

¾ view of fresh herbs ratatouille

Oil free Vegan Fresh Herbs Ratatouille

overhead photo ot eastern red lentil stew

Eastern Red Lentil Zucchini & Carrot Stew

These oil-free, delicious and filling, juicy zucchini will surprise you with their satisfying flavor! A great combination of hearty, protein-rich lentils and satiating quinoa on a fresh and juicy zucchini boat. Quite satiating as well due to the lentils and the quinoa.

Vegan Lentils-Quinoa Zucchini Boats

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Easy Oven Roasted Potatoes | Oil-free

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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

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