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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

Banana

Raspberry Banana Smoothie Bowl

featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

Quick Brown Rice Pudding featured Image

Quick Brown Rice Pudding

Easy Vegan Oatmeal Cake with Strawberries

Easy Vegan Oatmeal Cake With Strawberries

3 Ingredients Coconut Cookies

Featured image chocolate chia seed pudding

Chocolate Chia Seed Pudding | 4 ingredients

Banana Breakfast Oatmeal Cookie overhead shot

Banana Breakfast Oatmeal Cookies | 5 ingredients

baked oatmeal,blueberries,baked oatmeal with blueberries

Baked Oatmeal with Blueberries

vegan quinoa breakfast bowl overhead view

Healthy Quinoa Breakfast Bowl

healthy,vegan,overnight oats

Healthy Chocolate Overnight Oats

Raspberry Bliss Balls | Healthy Nut-free Bliss Balls

Delicious and healthy at once! This whole food, plant-based vegan recipe will help you stay healthy, lose weight and enjoy life all at once. The sweetness of dates and bananas combines with cashews and avocados perfectly.

Raw Chocolate Avocado Bowls

Featured image of the vegan chocolate cake

Healthy Banana Avocado Vegan Chocolate Cake

Super juicy and fresh whole plant foods cake. No sugar and no oil! It is filled with fresh fruits and layered with this fantastic, creamy blueberry frosting! All this covered with the tastiest blueberry topping ever! This cake is a perfect dessert for any occasion or whenever you need something sweet and healthy!

Fruity Blueberry Cake

a bowl of vegan peachy sorbet ¾ view

Easy Vegan Peachy Sorbet

A jar of blueberry smoothie

Blueberries Delight Smoothie

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Here you'll find healthy whole food vegan recipes (free of sugar and oil) as well as nutritional information and lifestyle guides.

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Easy No Yeast Quinoa Bread

Creamy Garlic Potatoes in a Skillet

Healthy Vegan Chickpea ‘Tuna’ Salad

Oil-free Oven Roasted Chickpeas

Easy Oven Baked Zucchini | Oil-free

Refreshing Zucchini Salad

Quick Broccoli Red Lentil Soup Featured Image

Quick Broccoli Red Lentil Soup

Raspberry Banana Smoothie Bowl

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