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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Banana

Quick Brown Rice Pudding featured Image

Quick Brown Rice Pudding

Easy Vegan Oatmeal Cake with Strawberries

Easy Vegan Oatmeal Cake With Strawberries

3 Ingredients Coconut Cookies

Featured image chocolate chia seed pudding

Chocolate Chia Seed Pudding | 4 ingredients

Banana Breakfast Oatmeal Cookie overhead shot

Banana Breakfast Oatmeal Cookies | 5 ingredients

baked oatmeal,blueberries,baked oatmeal with blueberries

Baked Oatmeal with Blueberries

vegan quinoa breakfast bowl overhead view

Healthy Quinoa Breakfast Bowl

healthy,vegan,overnight oats

Healthy Chocolate Overnight Oats

Raspberry Bliss Balls | Healthy Nut-free Bliss Balls

Delicious and healthy at once! This whole food, plant-based vegan recipe will help you stay healthy, lose weight and enjoy life all at once. The sweetness of dates and bananas combines with cashews and avocados perfectly.

Raw Chocolate Avocado Bowls

Featured image of the vegan chocolate cake

Healthy Banana Avocado Vegan Chocolate Cake

Super juicy and fresh whole plant foods cake. No sugar and no oil! It is filled with fresh fruits and layered with this fantastic, creamy blueberry frosting! All this covered with the tastiest blueberry topping ever! This cake is a perfect dessert for any occasion or whenever you need something sweet and healthy!

Plant-based Fruity Blueberry Cake

a bowl of vegan peachy sorbet ¾ view

Easy Vegan Peachy Sorbet

A jar of blueberry smoothie

Blueberries Delight Smoothie

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Avocado Quinoa Salad with Roasted Peppers

Easy Oven Roasted Potatoes | Oil-free

Brownie Baked Oatmeal

Healthy Homemade Granola | Oil-free

Quick Brown Rice Pudding

Vegan Tofu & Spinach Egg Scramble

Strawberry Vegan Truffles Recipe

20 Romantic Vegan Valentine’s Day Dessert Recipes

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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

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