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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

Garlic

Creamy Garlic Potatoes in a Skillet

Healthy Vegan Chickpea ‘Tuna’ Salad

Quick Broccoli Red Lentil Soup Featured Image

Quick Broccoli Red Lentil Soup

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

Featured image - broccoli vegan casserole with sunflower seeds and dried tomato sauce

Easy Vegan Broccoli Casserole with Delicious Dried Tomato Sauce

butternut squash vegan soup with beans

Butternut Squash Bean Soup

Easy vegan sunflower seeds sauce featured image

Easy Sunflower Seeds Sauce

Easy Homemade Guacamole

Easy Red Lentil Soup

Easy Hummus Recipe

Creamy Vegan Garlic Sauce

vegan creamy avocado salad on a black plate with a fork taking a bite

Easy Avocado Pasta Salad

Red Lentils Peanut Butter Casserole

Gluten-free Baked Chickpea Balls

Walnut Vegan Falafel Sauce

homemade falafels on top of each other

Homemade Falafel Recipe

oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

Sweet Potato Mac and Cheese

10-Minute Scrumptious Bean Dip Recipe

creamy zucchini soup

Creamy Zucchini Soup

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Here you'll find healthy whole food vegan recipes (free of sugar and oil) as well as nutritional information and lifestyle guides.

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Easy No Yeast Quinoa Bread

Creamy Garlic Potatoes in a Skillet

Healthy Vegan Chickpea ‘Tuna’ Salad

Oil-free Oven Roasted Chickpeas

Easy Oven Baked Zucchini | Oil-free

Refreshing Zucchini Salad

Quick Broccoli Red Lentil Soup Featured Image

Quick Broccoli Red Lentil Soup

Raspberry Banana Smoothie Bowl

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