Red lentils

Vegan Lentil Bread (Gluten-free)

Red Lentils Peanut Butter Casserole

Red Lentils & Quinoa Stuffed Squash | Whole Food Vegan

a bowl full of vegan red lentils cream soup ¾ shot

Quick Red Lentils Cream Soup | Whole Food Vegan

Super Quick Sweet Potato Red Lentil Soup

¾ view of baked arabic veggies bean patties

Baked Arabic Veggie Bean Patties

overhead photo ot eastern red lentil stew

Eastern Red Lentil Zucchini & Carrot Stew

These oil-free, delicious and filling, juicy zucchini will surprise you with their satisfying flavor! A great combination of hearty, protein-rich lentils and satiating quinoa on a fresh and juicy zucchini boat. Quite satiating as well due to the lentils and the quinoa.

Vegan Lentils-Quinoa Zucchini Boats

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We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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