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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

Oats

Easy No Yeast Quinoa Bread

Easy Overnight Oats with Strawberries

featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

Sweet-Potato-Black-Bean-Burgers-Featured-Image

Sweet Potato Black Bean Burgers

Vegan Brownie Baked Oatmeal featured image

Brownie Baked Oatmeal

healthy Homemade granola

Healthy Homemade Granola | Oil-free

Easy Vegan Oatmeal Cake with Strawberries

Easy Vegan Oatmeal Cake With Strawberries

Apple Oatmeal Breakfast Cookies

Banana Breakfast Oatmeal Cookie overhead shot

Banana Breakfast Oatmeal Cookies | 5 ingredients

baked oatmeal,blueberries,baked oatmeal with blueberries

Baked Oatmeal with Blueberries

healthy,vegan,overnight oats

Healthy Chocolate Overnight Oats

Healthy Vegan Nuggets

Vegan apple pie served on a wooden board

Sugar-free Vegan Apple Pie

a plate full of healthy vegan oat balls soup ¾ shot

Healthy Vegan Oat Meatballs Soup

Easy No Bake Chocolate Pudding Pie

vegan lentil meatballs

Healthy Vegan Lentil Meatballs in Tomato Sauce

Quick & Healthy Purple Oatmeal

Quick & Healthy Energy Breakfast Vegan

Easy 5-ingredient Oatmeal Balls

A delicious snack made with whole natural plant foods. Without any sugar or oil, this whole food, plant based cookies are a delightful way to boost your energy or enjoy a guilt-free moment of bliss! Truly nourishing, they will help you stay healthy and lose the extra weight!

Easy Oat Pumpkin Cookies | Vegan

All natural and delicious. This is a pie full of flavor and without sugar! The whole food ingredients give this plant-based pie a complex and enchanting flavor. It has any sugar, dairy or oil and it tastes better because of it. A guilt-free snack that will keep you health and help you lose weight!

Healthy Oats Apple Cake

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Here you'll find healthy whole food vegan recipes (free of sugar and oil) as well as nutritional information and lifestyle guides.

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Easy No Yeast Quinoa Bread

Creamy Garlic Potatoes in a Skillet

Healthy Vegan Chickpea ‘Tuna’ Salad

Oil-free Oven Roasted Chickpeas

Easy Oven Baked Zucchini | Oil-free

Refreshing Zucchini Salad

Quick Broccoli Red Lentil Soup Featured Image

Quick Broccoli Red Lentil Soup

Raspberry Banana Smoothie Bowl

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