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Cucumber

Arugula Sunflower Sprout Salad

Easy Vegan Chickpea Beet Salad | Oil-free

Chickpea Quinoa Salad with Peaches

Vegan Peach Salad with Beans

Easy Summer Quinoa Salad

Fresh Cucumber Summer Salad

Chickpea Mediterranean Salad

juicy cucumber carrot vegan salad

Fresh Cucumber Carrot Salad

alfalfa sprout salad from overhead

Alfalfa Sprouts Salad

Easy and Healthy Sunflower Seeds Soup

A super fresh and colorful salad made with only plant-based ingredients. Absolutely oil-free! Green salad, cucumber, cherry tomatoes, green onions all mixed together with super nutritious broccoli and delicious tofu cubes!

Broccoli & Tofu Green Salad

overhead view of tomato salad with basil pesto

Easy No Oil Basil Pesto Tomato Salad

red bean and avocado green salad

Red Bean and Avocado Green Salad

Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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