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Corn

alfalfa sprout salad from overhead

Alfalfa Sprouts Salad

Oriental Oven Baked Chickpeas

Whole Wheat Veggie Pizza

A bowl of shredded vegan salad overhead view

Super Nutritious Vitamin Salad

Super tasty and easy Brown Rice With Veggies recipe!This is a plant-based recipe, prepared without any oil!Combined with so many veggies, this brown rice feels fresh and really rich in flavor.

Easy Brown Rice With Veggies

A bowl of vegan miso broccoli soup overhead shot

Easy Broccoli Miso Soup

Vegan Quinoa Stuffed Squash ¾ view

Red Lentils & Quinoa Stuffed Squash | Whole Food Vegan

¾ view of a bowl full of brown rice rissotto

Brown Rice Mushroom Risotto with Beans & Corn | Whole Food, Plant-Based

¾ view of vegan baked chickpea balls

Oil- and Gluten-free Baked Chickpea Balls

overhead photo of a large bowl of bean salad

Hearty and Colourful Bean Salad

Hey there!

I’m Venny. I am a medical doctor and I believe great health stems from eating whole plant foods.
Here you’ll find delicious (mostly) oil-free whole food, plant-based recipes and learn how food makes you healthy!

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Popular Recipes

Sweet Potato Mac and Cheese

Carrot Cake Balls

Curried Sweet Potato Parsnip Soup

Easy, Creamy & Light Vegan Zucchini Dip

Creamy Vegan Chickpea Curry

Easy No Bake Vegan Brownie

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Andy’s Weight Loss Story
Why Whole Plant Foods