Almonds

Quick Dairy-free Parmesan Cheese

An easy and quick plant-based recipe that is 100% vegan and oil-free! Only whole food ingredients are used! These almond raspberry snack bars are super healthy and chewy. Raw almonds are combined with fresh raspberries and coconut flour, sweetened with dates for a complete taste sensation!

Quick & Easy Holiday Strawberry Bites Vegan

Raw almonds mixed with coconut shreds, vanilla, and fresh lemon juice. All that rolled in extra coconut shreds for a moment of pure joy! Super healthy vegan!

Quick & Easy Coconut Delight Balls

Easy Vegan Blueberry Energy Bar

a piece of vegan blueberries cheesecake, ¾ view

Healthy Vegan Cheesecake with Blueberries | Whole Foods

overhead shot of a bowl full of almond and nutmeg vegan sauce

Almond & Nutmeg Sauce | Whole Natural Plant Foods

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We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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Almonds

Almond Peanut Butter Bars

Easy No Bake Cookies

Quick Dairy-free Parmesan Cheese

Almond Raspberry Snack Bars

Quick & Easy Holiday Strawberry Bites Vegan

Quick & Easy Coconut Delight Balls

Easy Vegan Blueberry Energy Bar

Healthy Vegan Cheesecake with Blueberries | Whole Foods

Almond & Nutmeg Sauce | Whole Natural Plant Foods