Sauces

Easy vegan sunflower seeds sauce featured image

Easy Raw Homemade Strawberry Jam

Almond & Nutmeg Sauce | Whole Natural Plant Foods

overhead photo of a bowl of peanut sauce

Easy Oil-free Creamy Peanut Sauce

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We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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15 Simple Vegan Breakfast Recipes for Busy Mornings

Roasted Peppers Quinoa Salad with Chickpeas

Arugula Sunflower Sprout Salad

Quick and Easy Vegan Stir Fry Noodles

Wholesome Chickpea Bread | Gluten-free

Cranberry Oatmeal Energy Bites

The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated.

Sauces

Easy Sunflower Seeds Sauce

Creamy Vegan Garlic Sauce

Walnut Vegan Falafel Sauce

Oil-free Vegan Salad Dressing

Easy Raw Homemade Strawberry Jam

Quick Universal Cashew Sauce

Almond & Nutmeg Sauce | Whole Natural Plant Foods

Easy Oil-free Creamy Peanut Sauce