Quick & Easy

Easy and Fresh Quinoa & Beans Salad

overhead view of tomato salad with basil pesto

Easy No Oil Basil Pesto Tomato Salad

overhead photo ot eastern red lentil stew

Eastern Red Lentil Zucchini & Carrot Stew

Red Bean and Avocado Green Salad

overhead photo of a bowl of peanut sauce

Easy Oil-free Creamy Peanut Sauce

overhead photo of a large bowl of bean salad

Hearty and Colourful Bean Salad

Blueberries Delight Smoothie

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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Roasted Peppers Quinoa Salad with Chickpeas

Arugula Sunflower Sprout Salad

Quick and Easy Vegan Stir Fry Noodles

Wholesome Chickpea Bread | Gluten-free

Cranberry Oatmeal Energy Bites

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