Quick & Easy

Easy and Fresh Quinoa & Beans Salad

overhead view of tomato salad with basil pesto

Easy No Oil Basil Pesto Tomato Salad

overhead photo ot eastern red lentil stew

Eastern Red Lentil Zucchini & Carrot Stew

Red Bean and Avocado Green Salad

overhead photo of a bowl of peanut sauce

Easy Oil-free Creamy Peanut Sauce

overhead photo of a large bowl of bean salad

Hearty and Colourful Bean Salad

Blueberries Delight Smoothie

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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19 Healthy Vegan Recipes for Beginners – Simple & Wholesome

24 Easy Vegan Recipes for Beginners – Delicious & Stress-Free Meals

17 Must-Try Easy Vegan Recipes for Beginners – Easy & Flavorful

23 High-Protein Vegan Recipes for Athletes & Fitness Lovers

20 Quick & Easy High-Protein Vegan Recipes for Busy Days

17 Best High-Protein Vegan Recipes for Energy & Strength

9 Delicious Vegan Banana Bread Recipes You’ll Love

The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated.