Safe Water

4 Ways to Purify Your Tap Water

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We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Quick Creamy Chocolate Oatmeal

12 Vegan Breakfast Spread Recipes For Sandwiches

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Bean Stuffed Sweet Potatoes Recipe

26 Healthy Gluten-free Vegan Desserts

Sweet Potato Black Bean Burgers

Easy Chocolate Almond Fudge Cookies

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