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Recipes
Nutrition
- Healthy Eating
- Weight Loss
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About

Andy 40 LBS WEIGHTLOSS

How I Lost 40 lbs and Regained My Health

hands holding sliced avocado

Why Whole Plant Foods

14 Plant-Based Salads That Are More Than Just Greens (Oil-Free)

15 Quick & Healthy Plant-Based Snacks You’ll Love

10 Irresistible Vegan Bread Recipes to Bake at Home Today

Taking Your Plant-Based Lifestyle to the Next Level

How to Handle Plant-Based Eating Challenges Like a Pro

Breaking Barriers: Mindset Shifts for Plant-Based Success

Stay Inspired: 7 Fresh Ways to Keep Your Plant-Based Journey Exciting

Building Momentum: How to Stay Consistent on Your Plant-Based Journey

Why Celebrating Small Wins is the Key to Plant-Based Success

How to Make Plant-Based Eating Work for You

Overcoming Common Challenges in Plant-Based Eating

Why Small Steps Lead to Big Results on a Plant-Based Diet

4 Simple Plant-Based Breakfast Hacks for Busy Mornings

13 Comforting Vegan Soups to Warm You Up

Mastering Quick and Healthy Plant-Based Lunches for Busy Days

15 Simple Vegan Breakfast Recipes for Busy Mornings

Roasted Peppers Quinoa Salad with Chickpeas

Almond Peanut Butter Bars

Arugula Sunflower Sprout Salad

Quick and Easy Vegan Stir Fry Noodles

Wholesome Chickpea Bread | Gluten-free

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.

Our goal is to support you on your plant-based journey and inspire you with nutritious and delicious recipes.

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14 Plant-Based Salads That Are More Than Just Greens (Oil-Free)

15 Quick & Healthy Plant-Based Snacks You’ll Love

10 Irresistible Vegan Bread Recipes to Bake at Home Today

13 Comforting Vegan Soups to Warm You Up

Roasted Peppers Quinoa Salad with Chickpeas

Almond Peanut Butter Bars

Arugula Sunflower Sprout Salad

Quick and Easy Vegan Stir Fry Noodles

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The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated.

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