Plant-based Milk

Raspberry Banana Smoothie Bowl

Easy Overnight Oats with Strawberries

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Quick Creamy Chocolate Oatmeal

Vegan Brownie Baked Oatmeal featured image

Chocolate Chia Seed Pudding | 4 ingredients

Baked Oatmeal with Blueberries

vegan quinoa breakfast bowl overhead view

Healthy Chocolate Overnight Oats

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Here you'll find healthy whole food vegan recipes (free of sugar and oil) as well as nutritional information and lifestyle guides.

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Creamy Garlic Potatoes in a Skillet

Healthy Vegan Chickpea ‘Tuna’ Salad

Oil-free Oven Roasted Chickpeas

Easy Oven Baked Zucchini | Oil-free

Quick Broccoli Red Lentil Soup

Raspberry Banana Smoothie Bowl

The information on this website is purely educational and does not comprise medical advice. It does not substitute proper medical care or treatment. Do not disregard, avoid or delay professional medical help based on the information we have provided.

While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated.

Plant-based Milk

Raspberry Banana Smoothie Bowl

Easy Overnight Oats with Strawberries

Quick Creamy Chocolate Oatmeal

Brownie Baked Oatmeal

Quick Brown Rice Pudding

Chocolate Chia Seed Pudding | 4 ingredients

Baked Oatmeal with Blueberries

Healthy Quinoa Breakfast Bowl

Healthy Chocolate Overnight Oats