Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Coconut milk

Easy Vegan Oatmeal Cake With Strawberries

Red Lentils Peanut Butter Casserole

Easy Creamy Coconut Lentil Curry

This is a dairy-free, sugar-free, oil-free chocolate cake! Super calorie-light but unbelievably tasty. With juicy raspberries for a touch of freshness and aroma. For those special occasions when you want to prepare something sweet and delicious yet healthy as well.

Vegan Chocolate Raspberry Mousse

Super juicy and fresh whole plant foods cake. No sugar and no oil! It is filled with fresh fruits and layered with this fantastic, creamy blueberry frosting! All this covered with the tastiest blueberry topping ever! This cake is a perfect dessert for any occasion or whenever you need something sweet and healthy!

Plant-based Fruity Blueberry Cake

Brown Rice Mushroom Risotto with Beans & Corn | Whole Food, Plant-Based

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

more about us

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Easy Oven Roasted Potatoes | Oil-free

Healthy Homemade Granola | Oil-free

Vegan Tofu & Spinach Egg Scramble

Strawberry Vegan Truffles Recipe

20 Romantic Vegan Valentine’s Day Dessert Recipes

4 Ingredient No Bake Brownie Hearts

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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

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Coconut milk

Easy Vegan Oatmeal Cake With Strawberries

Red Lentils Peanut Butter Casserole

Easy Creamy Coconut Lentil Curry

Chocolate Raspberry Cake

Creamy Vegan Pumpkin Pasta

Vegan Chocolate Raspberry Mousse

Plant-based Fruity Blueberry Cake

Chocolate & Walnut Cake

Brown Rice Mushroom Risotto with Beans & Corn | Whole Food, Plant-Based