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Nutrition
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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

Red Pepper

Avocado Quinoa Salad with Roasted Peppers

Avocado Quinoa Salad with Roasted Peppers

Gluten-free Baked Chickpea Balls

Hearty & Fresh Chickpea Broccoli Soup

A perfect way to stay healthy or lose weight. And eat a lot of tasty food in the processes. Full of vegetables and satiating, low glycemic couscous, this stew combines healthy and delicous! The couliflower stew has no oil, sugar or any kind of processed food. Its completely vegan, whole food and plant-based!

Cauliflower Couscous Stew

overhead shot of a pan full of cooked scrambled tofu with Roasted peppers

Easy Vegan Tofu Scramble With Roasted Peppers

A plate full of roasted peppers in tomato sauce ¾ view

Juicy & Refreshing Peppers in Tomato Sauce | Whole Food Vegan

overhead shot of two bowl of eggplant and pepper vegan spread

Fresh Veggie Vegan Dip

¾ shot of vegan roasted vegetables dip

No Oil Roasted Vegetables Dip

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Fresh Cucumber Summer Salad

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30+ Easy Vegan Summer Recipes

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Quick Creamy Chocolate Oatmeal

12 VEGAN BREAKFAST SPREAD RECIPES FOR SANDWICHES FEATURED IMAGE

12 Vegan Breakfast Spread Recipes For Sandwiches

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes Recipe

Vegan Potato Salad | No Mayo

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26 Healthy Gluten-free Vegan Desserts

Sweet-Potato-Black-Bean-Burgers-Featured-Image

Sweet Potato Black Bean Burgers

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Recipes
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