Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Mushrooms

Easy Curry Mushrooms Over White Bean Mash

Healthy Carrot & Curry Cream Soup

Quick & Easy Mushroom Noodle Soup

A bowl of vegan miso broccoli soup overhead shot

Mashed Beans with Mushrooms, Oil-free | Vegan

¾ shot of vegan zucchini pizza casserole

Zucchini Pizza Casserole Vegan, Oil-free

¾ view of a bowl full of brown rice rissotto

Brown Rice Mushroom Risotto with Beans & Corn | Whole Food, Plant-Based

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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Easy Vegan Oatmeal Cake With Strawberries

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Recipes
Nutrition
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Mushrooms

Easy Curry Mushrooms Over White Bean Mash

Whole Wheat Veggie Pizza

Baked Beans with Mushrooms

Healthy Carrot & Curry Cream Soup

Quick & Easy Mushroom Noodle Soup

Easy Broccoli Miso Soup

Mashed Beans with Mushrooms, Oil-free | Vegan

Zucchini Pizza Casserole Vegan, Oil-free

Brown Rice Mushroom Risotto with Beans & Corn | Whole Food, Plant-Based