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Recipes
Nutrition
- Healthy Eating
- Weight Loss
About

Mushrooms

Whole Wheat Veggie Pizza

One super healthy Baked Giant Beans with Mushrooms recipe! Prepared with only whole plant-food ingredients, without any oil. 100% vegan! Soft giant beans, combined with highly nutritious mushrooms and veggies, seasoned with cumin, thyme, paprika, and nutritional yeast!

Baked Beans with Mushrooms

two bowls of vegan carrot and curry cream soup overhead shot

Healthy Carrot & Curry Cream Soup

Quick & Easy Mushroom Noodle Soup

A bowl of vegan miso broccoli soup overhead shot

Easy Broccoli Miso Soup

a plate full of mashed beans and mushrooms on top overhead shot

Mashed Beans with Mushrooms, Oil-free | Vegan

¾ shot of vegan zucchini pizza casserole

Zucchini Pizza Casserole Vegan, Oil-free

¾ view of a bowl full of brown rice rissotto

Brown Rice Mushroom Risotto with Beans & Corn | Whole Food, Plant-Based

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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