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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

Mushrooms

Vegan Tofu & Spinach Egg Scramble featured image

Vegan Tofu & Spinach Egg Scramble

Easy Curry Mushrooms Over White Bean Mash

Whole Wheat Veggie Pizza

One super healthy Baked Giant Beans with Mushrooms recipe! Prepared with only whole plant-food ingredients, without any oil. 100% vegan! Soft giant beans, combined with highly nutritious mushrooms and veggies, seasoned with cumin, thyme, paprika, and nutritional yeast!

Baked Beans with Mushrooms

two bowls of vegan carrot and curry cream soup overhead shot

Healthy Carrot & Curry Cream Soup

Quick & Easy Mushroom Noodle Soup

A bowl of vegan miso broccoli soup overhead shot

Easy Broccoli Miso Soup

a plate full of mashed beans and mushrooms on top overhead shot

Mashed Beans with Mushrooms, Oil-free | Vegan

¾ shot of vegan zucchini pizza casserole

Zucchini Pizza Casserole Vegan, Oil-free

¾ view of a bowl full of brown rice rissotto

Brown Rice Mushroom Risotto with Beans & Corn | Whole Food, Plant-Based

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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30+ Easy Vegan Summer Recipes

featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

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12 Vegan Breakfast Spread Recipes For Sandwiches

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes Recipe

Vegan Potato Salad | No Mayo

vegan dessert gluten-free featured image

26 Healthy Gluten-free Vegan Desserts

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Sweet Potato Black Bean Burgers

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Recipes
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