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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

Cinnamon

featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

healthy Homemade granola

Healthy Homemade Granola | Oil-free

Quick Brown Rice Pudding featured Image

Quick Brown Rice Pudding

easy vegan pumpkin truffles

Easy Pumpkin Truffles | 5 ingredients

Apple Oatmeal Breakfast Cookies

Vegan apple pie served on a wooden board

Sugar-free Vegan Apple Pie

Vegan Carrot Cake Balls

Carrot Cake Balls

vegan crepes

Healthy Whole Wheat Vegan Crepes

Whole wheat Cookies

Whole Wheat Cinnamon Cookies

Quick & Healthy Purple Oatmeal

A delicious snack made with whole natural plant foods. Without any sugar or oil, this whole food, plant based cookies are a delightful way to boost your energy or enjoy a guilt-free moment of bliss! Truly nourishing, they will help you stay healthy and lose the extra weight!

Easy Oat Pumpkin Cookies | Vegan

All natural and delicious. This is a pie full of flavor and without sugar! The whole food ingredients give this plant-based pie a complex and enchanting flavor. It has any sugar, dairy or oil and it tastes better because of it. A guilt-free snack that will keep you health and help you lose weight!

Healthy Oats Apple Cake

The perfect holiday recipe that is plant-based with only whole food ingredients. 100% vegan! Homemade colorful pumpkin pie recipe that is so healthy and delicious, without any harmful substances. Ground walnuts and dates mixed with the wonderful scent of cinnamon and vanilla in the crust and on top of that steamed pumpkin and more cinnamon! Delicious and bright! An amazing color combination between brown crust, orange filling, and white topping! Enjoy!

Easy Pumpkin Pie

Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Here you'll find healthy whole food vegan recipes (free of sugar and oil) as well as nutritional information and lifestyle guides.

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Quick Broccoli Red Lentil Soup Featured Image

Quick Broccoli Red Lentil Soup

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