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Recipes
Nutrition
- Healthy Eating
- Weight Loss
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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks
About

All Quick & Easy Breads Breakfast Desserts Dips and Spreads Main Dishes Salads Sauces Sides Soups

Recipes

vegan quinoa breakfast bowl overhead view

Healthy Quinoa Breakfast Bowl

Creamy Vegan Garlic Sauce

Zucchini and Spinach Bean Casserole

healthy,vegan,overnight oats

Healthy Chocolate Overnight Oats

vegan creamy avocado salad on a black plate with a fork taking a bite

Easy Avocado Pasta Salad

Red Lentils Peanut Butter Casserole

Healthy Vegan Nuggets

Gluten-free Baked Chickpea Balls

Vegan apple pie served on a wooden board

Sugar-free Vegan Apple Pie

Walnut Vegan Falafel Sauce

homemade falafels on top of each other

Homemade Falafel Recipe

oil-free vegan salad dressing

Oil-free Vegan Salad Dressing

juicy cucumber carrot vegan salad

Fresh Cucumber Carrot Salad

Peanut Butter Twix Bars

Sweet Potato Mac and Cheese

7 Delicious Vegan Zucchini Recipes

10-Minute Scrumptious Bean Dip Recipe

vegan berry bundt cake

Berry Bundt Cake

creamy zucchini soup

Creamy Zucchini Soup

Collage of 4 vegan energy ball recipes

Healthy Vegan No Bake Energy Balls

Vegan Carrot Cake Balls

Carrot Cake Balls

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Hey there!

We are Venny and Andy, a medical doctor and a psychologist, who believe that great health stems from eating whole plant foods.

Our mission is to help you thrive on an oil-free whole plant foods diet by inspiring you with recipes and providing you with the tools to overcome the challenges that lay ahead!

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featured image for chocolate vegan oatmeal

Quick Creamy Chocolate Oatmeal

12 VEGAN BREAKFAST SPREAD RECIPES FOR SANDWICHES FEATURED IMAGE

12 Vegan Breakfast Spread Recipes For Sandwiches

Bean Stuffed Sweet Potatoes Featured image

Bean Stuffed Sweet Potatoes Recipe

Vegan Potato Salad | No Mayo

vegan dessert gluten-free featured image

26 Healthy Gluten-free Vegan Desserts

Sweet-Potato-Black-Bean-Burgers-Featured-Image

Sweet Potato Black Bean Burgers

Vegan Chickpea Meatloaf

Vegan Chickpea Meatloaf

Easy Chocolate Almond Vegan Cookies close shot of a cookie

Easy Chocolate Almond Fudge Cookies

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Recipes
Nutrition
- Healthy Eating
- Weight Loss
eBooks & Guides
About

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