The Complete Guide to

Make a Healthy Vegan Diet Work for You

Find your rhythm, overcome the hurdles, and enjoy a wholesome plant-based life.

We know the feeling—overwhelmed by choices, unsure where to start. You’re not alone if it feels like a challenge.

We’ve been there, too. But we found that starting small and taking it step by step makes all the difference.

It’s about your own journey, not following someone else’s path.

you want to build healthy habits and go fully vegan for good

you struggle to follow a healthy diet long-term

you want to consume less processed and artificial foods.

you are looking for a step by step guidance to overcoming the challenges of eating vegan

you want to feel confident in your ability to eat healthy in any situation

you want to feel empowered and in control of your health and well-being

you want to be more resourceful and prepare vegan meals with common ingredients

you want to build healthy habits and go fully vegan for good

you struggle to follow a healthy diet long-term

you want to consume less processed and artificial foods like sugar or oil.

you are looking for a step by step guidance to overcoming the challenges of eating vegan

you want to feel confident in your ability to eat healthy in any situation

you want to feel empowered and in control of your health and well-being

you want to be more resourceful and prepare vegan meals with common ingredients

Go vegan at your own pace

Our six-phase process helps you adopt a healthy vegan diet gradually, tackling challenges one by one so you can develop habits that last.

Build on what you already know

Explore the plant foods you already know in a whole new way.

Learn how to swap animal products with plant-based foods so that you can still enjoy your favorite recipes

Eat Healthy Without the Hassle

Discover quick, affordable meal ideas using everyday ingredients.

Read labels with ease

Understand food labels and easily spot non-vegan or unhealthy ingredients.

Stay on budget

Learn how to eat healthily and affordably with common plant foods.

Learn how to avoid processed and artificial ingredients and eat a clean, whole-food vegan diet.

Hi, I’m Venny.

I am a medical doctor and registered dietitian and it’s my passion to help others thrive on a healthy plant-based diet.

It’s my profession, yes, but it’s more than that…

Me and my husband Andy know how hard change can be.

We’ve been living on a whole-food, plant-based diet for nearly a decade and understand the ups and downs of making the transition.

When we first started, we didn’t know what to eat, and meal prep felt overwhelming.

Wth persistence, though, our health improved.

Andy lost 40 lbs, stopped using allergy medication, and resolved his digestive issues, while I managed her autoimmune hypothyroidism with dietary changes.

We realized that eating vegan didn’t have to be difficult. It’s about finding what works for you, step by step.

Now, we’re passionate about helping others thrive.

We created the Success Roadmap to share our knowledge and guide you through adopting a plant-based lifestyle that fits your unique needs.

Our Proven Six-Phase Plan to a Healthier You

Phase 1:
Adopting an Abundance Mindset

Learn how to shift your thinking and see the countless plant-based options available to you.

Escape the limiting beliefs that hold you back.

Phase 2:
Rediscovering the Plant-Based Foods Around You

Learn to see the variety in plant foods at your local store.

Discover how to use these ingredients in new and exciting ways.

Phase 3:
Replace Animal Products Gradually

Start by removing the easiest animal products and substituting them with healthy plant-based foods.

Slowly you’ll build the skills and habits that allow you to go fully vegan so much easier.

Phase 4 & 5:
Reducing Processed Ingrediets

You probably know that one can be vegan and eat nothing but processed junk food!

Here, we teach you about what processed foods are and how to steadily wean yourself out of them.

Phase 6:
Limiting The Artificial Chemicals

Identify and eliminate artificial preservatives and additives that can harm your health.

If you get the Transitioning Blueprint Today, You’ll Receive These Free Bonuses as Well!

#1 How to Replace Meat and Dairy Guide

Discover practical strategies to swap animal products with delicious plant-based alternatives, including 30+ easy meal ideas.

Worth $20, Yours Free

#2 The Healthy Vegan Dining Out Guide

Learn how to enjoy eating out with confidence, find vegan-friendly options, and navigate restaurant menus with ease.

Worth $20, Yours Free

#3 Hidden Non-Vegan Ingredients to Look Out For

A handy reference to help you avoid hidden animal ingredients when shopping.

Worth $12, Yours Free

A 2015 study in the Journal of the Academy of Nutrition and Dietetics found that a gradual transition to a vegan diet is more effective in maintaining long-term eating habits.

A 2018 study in the Journal of Nutrition Education and Behavior linked slow dietary changes to greater improvements in dietary quality and sustainability.

Research published in Appetite (2017) showed that a gradual transition to veganism leads to higher satisfaction and lower distress compared to an abrupt switch.

Get the Vegan Success Roadmap Today!

normally $85

now
just $42

The Vegan Transitioning Blueprint includes:

The Main Guide: Step-by-step transition to a whole-food, plant-based diet

$50 Value, Included

How to Replace Meat and Dairy Guide

$20 Value, Yours Free

The Healthy Vegan Restaurants Guide

$20 Value, Yours Free

Hidden Non-Vegan Ingredients to Look Out For Guide

$12 Value, Yours Free

Instant Download • 30-Day Hassle-Free Guarantee

You already know about our backgrounds—I’m a medical doctor and dietitian, and Andy’s a psychology expert.

What really matters, though, is how these skills help you.

Together, we address both the physical and mental aspects of going vegan, making it easier to stay motivated, build lasting habits, and enjoy a balanced, healthy lifestyle.

We’ve lived this journey ourselves, and our combined expertise means you’re getting a guide that truly understands all the challenges—and how to overcome them.

In the beginning, we didn’t know what to eat or how to prepare meals that were satisfying. It took time, trial, and error to get where we are now—thriving on a plant-based lifestyle.

Today, we’re confident that anyone can make this change with the right guidance.

Real World, Practical Advice

We value your time and we wanted to make this guide as concise and straight to the point as we could. It contains everything you need to know without any additional fluff!

Our Satisfaction Guarantee

Your success on your plant-based journey is the most important thing to us!
This is why we put tremendous effort into making this guide and we believe wholeheartedly that it’s going to make a difference in your life.
If you are unsatisfied for some reason, we’ll make sure to answer any additional questions you might have or give you a full refund within the first 30 days of your purchase!

Mobile and Desktop Friendly

We know that you want to be able to read your guide on your mobile phone, desktop computer, or even print it out.
This is why we created it in two separate versions – one for mobile and one for your larger screens.

Instant Download and Free Updates

We are constantly learning and we are committed to sharing everything we know with you. This is why we keep updating our eBooks and give you lifetime access to all subsequent versions of them.

Frequently Asked Questions

What happens after I order?

Upon the secure processing of your payment, you will be promptly redirected to a download page. Also, an email will be sent to you containing a link to the same page. You may download the links multiple times and have them available on different devices. Our system operates round the clock, hence granting you instant access at any given time, even at midnight!

Will the Ebooks be readable on my Android, iPhone, or Kindle?

Yes! Our Ebook is in a PDF format, which is readable on practically all mobile devices, desktop computers, and eReaders. We have also made separate versions of the eBook for smaller and larger screens to suit your needs. Also, in case you have problems opening the eBooks, you can contact us and we’ll sort out any trouble you might have.

How can I contact you?

You can email us directly at hello [at] wellnessdove [dot] com. We try to answer all emails within one business day. You can also use the contact button at the bottom right-hand corner of this page.

Is my credit card secure?

We take credit card security extremely seriously. We have partnered with Stripe and PayPal to handle the billing and provide a secure socket layer, 128 bit encryption. Your credit card details are sent directly to these secure portals and no data is saved on our servers.
Honestly, it’s much safer to pay here online than using your card at restaurants or gas stations!

How can I get my money back?

We provide our customers with a 30-day money-back guarantee, during which you can request a refund for any reason without any queries. To initiate a refund, please send us an email with your order number, and we will process it immediately.

What if I don’t have a credit card?

We understand the inconvenience of solely relying on credit cards for online payments. Therefore, we have incorporated the option to pay via PayPal, which you will be seamlessly redirected to during the payment process. Your information is equally secure, just like when using a credit card. Additionally, we now provide a new payment alternative, Apple Pay.

Are there any hidden fees?

There are no hidden fees! This is a one-time purchase price and you can do as many rounds as you like!

Instant Download • 30-Day Hassle-Free Guarantee