9 Easy Raw Vegan Recipes to Cool Down and Feel Amazing

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These easy raw vegan recipes are light, satisfying, and bursting with flavor — all without turning on the stove.

Whether you’re fully raw or just want to add more fresh meals into your routine, these simple dishes will help you feel nourished, energized, and in tune with the season.

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Arugula Sunflower Sprout Salad
This healthy arugula sunflower sprouts salad is tossed in a creamy garlic dressing for a nutritious side salad or light meal. Sunflower sprouts are a powerhouse of micronutrients, amino acids, and healthy fats providing excellent nourishment for your body.
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Easy Vegan Oatmeal Cake with Strawberries
No bake layered chocolate cake filled with strawberries and topped with a delicious creamy frosting! All that is quick and easy to make with 6 simple whole food ingredients. This is the healthiest and easiest vegan cake recipe you have ever tried.
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Chocolate Chia Seed Pudding | 4 ingredients
Easy 4-ingredient Chocolate Chia Seed Pudding that is naturally sweetened, creamy and delicious. Loaded with nutrients, it is perfect for a healthy breakfast, snack, or dessert.
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Fresh cucumber carrot salad
This light and refreshing Cucumber Carrot Salad is a juicy mix of flavorful veggies. It is crunchy, and so delightful, seasoned with fresh dill to elevate the flavors even more and has a simple oil-free lemon dressing. The recipe is healthy, vegan, gluten-free, nut-free, and easy to make.
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Easy No Bake Brownie
Welcome chocolate lovers! This No Bake Brownie is the perfect chocolate treat for you!
An awesome combination of walnuts, dates, chocolate, and a pinch of salt! It is easy, vegan, whole food, and gluten-free.
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givemethevitamins
Healthy apricot balls – Give Me The Vitamins
These healthy apricot balls are delicious and nutritious, and only take 10 minutes to make. They keep well in the fridge for up to a month.
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seasonsinthekitchen
Moroccan Orange Salad with Dates and Pomegranate (Refreshing & Unique)
This Moroccan-inspired orange salad combines sweet citrus, chewy dates, crunchy almonds, and juicy pomegranate with a hint of cinnamon. A beautiful side dish or light dessert.
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refreshmyhealth
Chocolate Walnut Fudge (Vegan & Raw) – Refresh My Health
This creamy chocolate walnut fudge is super tasty and loaded with nutrients. When it comes to raw fudges, this one is a game changer!
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vibrantlygfree
Coconut Date Nut Balls
An easy 3-ingredient coconut date nut ball recipe for healthy snacking. Dates, nuts of your choice, and dried shredded coconut.
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I’m Venny, I am a medical doctor and I believe great health stems from eating whole plant foods. Here you’ll find delicious (mostly) oil-free whole food, plant-based recipes and learn how food makes you healthy!


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